Go Back  Bike Forums > Bike Forums > Training & Nutrition
Reload this Page >

OS Performance Nutrition - Performance Bike

Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

OS Performance Nutrition - Performance Bike

Old 07-10-06, 01:47 PM
  #1  
bigskymacadam
so whatcha' want?
Thread Starter
 
bigskymacadam's Avatar
 
Join Date: Mar 2005
Location: Charlotte, NC
Posts: 1,709
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
OS Performance Nutrition - Performance Bike

I just got this insert in my Performance order; an ad for OSCycling.com --- OS Performance Nutrition. A quick look at the the ingredients list (OS Endurance) seemed to match the core ingredients that Hammer Nutrition uses in Perpetuem.

Quite interesting. I've already got a fueling strategy for this season so I won't check it out quite yet. End of August I'll post some comments.

Machka, maybe this is something you can use that is not banned in Canada?
Attached Files
File Type: pdf
osendurance.pdf (17.6 KB, 10 views)
__________________

Cycling Rocks! | Local Race Photos
bigskymacadam is offline  
Old 07-16-06, 12:32 PM
  #2  
late
Senior Member
 
late's Avatar
 
Join Date: Oct 2002
Location: Southern Maine
Posts: 8,542
Mentioned: 81 Post(s)
Tagged: 0 Thread(s)
Quoted: 8281 Post(s)
Likes: 0
Liked 10 Times in 10 Posts
Hi,
I am starting to deal with these issues as I move into long rides. We always carry some mini-pretzels. Real pretzels have no fat, tons of salt. I carry a protein bar like Met-Rx with me on long rides, and take a nibble once an hour or so. I like chocolate Gu a lot, but I need to find a flavor I can tolerate that is sold in bulk. You can't even get Gu in the big pak anymore.

We like to stop for a lunch on all day rides. But I have to be careful about what
I eat. I have to avoid fat as much as I can or my tummy gets upset. I usually have a club sandwich (no mayo!) and iced tea, or some soup if it isn't cream based. I have the waitress bring lots of bread to dunk in the soup. Gazpacho on a hot day can be nice. Afterwards we sit and chat for a while to let it all settle.
late is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.