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A brisk walk before eating?

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A brisk walk before eating?

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09-11-06, 03:19 PM

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kuan

Twincities MN

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A brisk walk before eating?

If the body metabolizes carbs at a faster rate just after exercise, does it make sense to walk a little before eating? How about after eating? Why is it common practice in many cultures to take a walk after eating?

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