The Ultimate Recovery Meal
07-04-07, 09:17 PM
#1
NYC
Thread Starter
Join Date: Sep 2006
Posts: 3,714
Mentioned: 18 Post(s)
Tagged: 0 Thread(s)
Quoted: 1169 Post(s)
Liked 107 Times
in
62 Posts
The Ultimate Recovery Meal
After a nice long hot ride in the Blistering Florida sun.... stopped in CircleK and picked up the only edible thing I could find:
El Monterey XX Large Belly Buster
Talk about recovery food. I think I'm fueled for a week at least.
El Monterey XX Large Belly Buster
Talk about recovery food. I think I'm fueled for a week at least.
07-05-07, 04:45 PM
#3
Senior Member
Join Date: Dec 2005
Location: northern California
Posts: 5,603
Bikes: Bruce Gordon BLT, Cannondale parts bike, Ecodyne recumbent trike, Counterpoint Opus 2, miyata 1000
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Lots of protein, salt, and carbs. I would want to cool down for half an hour first. Start with a vanilla shake first.
07-06-07, 11:00 AM
#6
Weakling
Join Date: Sep 2004
Location: Los Angeles, CA
Posts: 158
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I remember bonking on a ride and had to throw up and couldn't stop sweating for half an hour...
And then I ate a burrito (Qdoba-style). Took FOREVER-- I didn't know if the puke burned my throat or the adobo chicken.
And then I ate a burrito (Qdoba-style). Took FOREVER-- I didn't know if the puke burned my throat or the adobo chicken.
07-08-07, 07:30 PM
#7
rhubarb marbles
Join Date: May 2007
Posts: 44
Bikes: Trek Pilot 1.2, Univega Fixie, Trek 820
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
