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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 07-11-08, 08:53 PM   #1
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Vitals Amino Acid

How many of you guys use the amino acid supplements by them? I just bought a bucket of powder and in the instructions it says to mix with water, but i want to put into my gatorade. Is this fine? Or is it absolutelt necessary to only mix with water?
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Old 07-11-08, 09:00 PM   #2
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I use it a lot but never in Gatorade. Too much sweetness gives me a bad stomach on long rides.
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Old 07-12-08, 12:16 AM   #3
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it should be fine to mix in gatorade, i put my protein in gatorade evne tho it syas to mix it with water or milk etc. i also put my NO blend into gatorade not water like it says. Im usually fine, test it out and see if your belly will take it.
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