Go Back  Bike Forums > Bike Forums > Training & Nutrition
Reload this Page >

When is the best time to consume protein?

Notices
Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

When is the best time to consume protein?

Old 09-17-08, 11:44 AM
  #1  
Mr_Christopher
insert witty comment here
Thread Starter
 
Mr_Christopher's Avatar
 
Join Date: Aug 2008
Location: Dallas Texas
Posts: 848

Bikes: 2016 Specialized AWOL, 2011 Electra Bike Ticino, '09 Trek 7.2 FX, Peugeot UE 18

Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 11 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
When is the best time to consume protein?

Is there a best time to eat protein, whether something like whey or the real stuff like salmon? Should you eat it before a ride or afterwards?

I eat protein regularly I'm just wondering if there is a "best" time to do it in relation to your cycling so you get more of the rewards.

Thanks

Chris
Mr_Christopher is offline  
Old 09-17-08, 01:34 PM
  #2  
UmneyDurak
RacingBear
 
UmneyDurak's Avatar
 
Join Date: Dec 2004
Location: NorCal
Posts: 8,987
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 243 Post(s)
Liked 30 Times in 15 Posts
http://www.bikeforums.net/showthread.php?t=464492 + search
UmneyDurak is offline  
Old 09-18-08, 08:10 AM
  #3  
Mr_Christopher
insert witty comment here
Thread Starter
 
Mr_Christopher's Avatar
 
Join Date: Aug 2008
Location: Dallas Texas
Posts: 848

Bikes: 2016 Specialized AWOL, 2011 Electra Bike Ticino, '09 Trek 7.2 FX, Peugeot UE 18

Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 11 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Thanks!
Mr_Christopher is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.