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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 04-20-09, 07:57 PM   #1
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Spin Class Podcast

I'm looking for and can't find any spin class Podcasts or any other type of video type downloads anywhere. Anyone know of a site with them?

Only look for the type for spin class bikes only; not the type for bikes on a trainer.

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Old 04-22-09, 11:17 PM   #2
Afterburners...good idea
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Don't know if this works -
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