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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 05-29-09, 04:15 PM   #1
Bike Rider
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Top Form Nutriton Supplements

Has anyone ever used or know anything about Top Form Supplements. I have been thinking about trying some but wanted to talk with someone who has used them before.
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Old 05-29-09, 06:36 PM   #2
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ehh, i wouldnt go with an unproven brand for nutritional needs.

If your looking for something like whey, BCAA's, creatine...go with Opimum Nutrition. Recognized brand. Consistent top 50 seller on Sold at GNC. Very reasonable prices.

If you want an energy or premium protein suppliment go with BSN..NO explode is good. Syntha 6 is an awsome protein. Both taste amazing, but its a little pricy
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