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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 06-05-09, 11:41 AM   #1
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Slamming headache?

Today I set out to do intervals and had to stop when I started my first set because almost immediately I got a slamming headache. I took some slow spins around a side street and eventually worked back up to intervals and completed all that I had planned.

What could be the cause? I am a healthy 24-year-old, was just coming off a rest day, and it was a beautiful partly cloud 64 out when I left the house.

Has this happened to anyone else?
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Old 06-06-09, 07:52 PM   #2
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headache? everyone has their own triggers. mine are white wine; missed coffee; too much sugar

sometimes I have to wait 24 hrs for it to go away, combined with coffee and Excedrin
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