Cycling and bicycle discussion forums. 
   Click here to join our community Log in to access your Control Panel  


Go Back   > >

Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

User Tag List

Reply
 
Thread Tools Search this Thread
Old 06-29-09, 01:29 PM   #1
Sushi Boy
Just a dude
Thread Starter
 
Sushi Boy's Avatar
 
Join Date: May 2009
Location: Houston, TX (midtown)
Bikes: Windsor road bike, Raleigh mountain bike
Posts: 27
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
How quickly metabolized?

I did my first tri this weekend and decided to down a packet of Gu between the bike and the 3 mile run. (Yeah, yeah, I know. Gu is evil...)

It definitely helped psychologically, but it got me thinking during the run. How quickly does Gu get metabolized?
Sushi Boy is offline   Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 04:57 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
 
  • Ask a Question
    get answers from real people!
Click to start entering your question.
I HAVE A QUESTION