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Hammer Whey or one of my personal favorites, Just Be Natural protein. http://www.jbn.com/
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as a former bodybuilder i always used optimum except for when i got ready for a show i would use isopure. but optimum is a straight-forward protein with little fluff. 100% whey and pro complex chocolate and rocky road mix well in water and taste good. strawberry is ok as well but it's better in milk. as for vanilla, don't mess with any vanilla whey's. if you do, i would recommend using as close to whole milk as possible to help the taste. but really, it's a cup of water and a scoop of whey. slam it down...
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i don't think salmon is mercury-free. it might have less than tuna, but it is a predatory fish, and we're talking biological magnification here.
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didn't read all the posts but i say optimum milk chocolate with skim milk and a scoop of peanut butter. delicious. can't beat chicken breasts though.
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Originally Posted by camhabib
(Post 9306888)
Zan, I don't eat seafood or any other organism that lives, eats, excretes waste, reproduces, and dies all in the same medium. I do appreciate the suggestion tho.
Maybe you should do that hemp thing, or foods you already like. |
Originally Posted by late
(Post 9309986)
I like this stuff.
http://proteinfactory.com/shop/produ...5&cat=0&page=1 They have flavors if you want them, I get it plain. It mixes well and is pleasant. |
Originally Posted by J.W.
(Post 9311164)
optimum nutrition.
stay away from vanillia PERIOD...in any protein.. For example: Shake recipes: 2 Cups Water 1/4 Cup Apple Juice Cinnamon Protein powder Tastes like Apple pie +++++++++++++++++++++++++ 1 3/4 cup water 1/4 Orange Juice 1/4 milk Protein powder Tastes like a Crème Pop ++++++++++++++++++++++++++ 2 Cups of water fresh fruit of choice Protein powder My favorites are fresh strawberries and blueberries +++++++++++++++++++++++++++++ 2 Cups of water Protein powder Real Coco Great Chocolate shake ++++++++++++++++++++++++++ 2 Cups of water Protein powder ½ banana Teaspoon of all natural peanut butter ++++++++++++++++++++++++++++++ I used Pro MR, but it does have carbohydrates in it. Mixes well and is thin. I hate protein shakes that are thick like pancake batter. http://www.propeptide.com/products/promr.html I also like the taste of the proteins at BioTest. They have some of the better flavor technology. I hear great stuff about their quality also. https://www.tmuscle.com/free_online_store. |
I like to throw almonds and brazil nuts into a blender with a banana and some water blend that up into a drink and make sure to take some kelp pills if you eat allot of nuts as they deplete iodine.
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Originally Posted by Zan
(Post 9306847)
edit:
you can go for tuna, but tuna has mercury in it. I stay away from tuna for this reason. Salmon is mercury free as I already said. You can also try sardines. Mercury free + you can eat straight out of the can! |
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