Go Back  Bike Forums > Bike Forums > Training & Nutrition
Reload this Page >

What's so great about The Stick?

Notices
Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

What's so great about The Stick?

Old 12-31-09, 11:30 AM
  #1  
Senior Member
Thread Starter
 
Join Date: Aug 2009
Location: UK
Posts: 334

Bikes: Kona Cinder Cone 09

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
What's so great about The Stick?

What makes it work.. what makes it better than a rolling pin? Enlighten me
enfilade is offline  
Old 12-31-09, 06:37 PM
  #2  
Senior Member
 
travelmama's Avatar
 
Join Date: Jan 2008
Location: Long Beach,CA
Posts: 1,410

Bikes: Kona Ute, Nishiki 4130, Trek 7000, K2 Mach 1.0, Novara Randonee, Schwinn Loop, K2 Zed 1.0, Schwinn Cream, Torker Boardwalk

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
The stick is great because it is thin, has rings that allow for easy travel up and down tight areas and is flexible. A rolling pin is not however, I suppose it would be like using a stick meets a foam roller. Another thing, the stick is much lighter than a rolling pin and can be strapped to a bike frame.
travelmama is offline  
Old 01-01-10, 11:54 AM
  #3  
Senior Member
Thread Starter
 
Join Date: Aug 2009
Location: UK
Posts: 334

Bikes: Kona Cinder Cone 09

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Ahh.. it just seems very expensive for what it is. I'm always skeptical of these revolutionary products. More often than not it seems like just an attempt by some company to take your money off you

I will buy one though as my muscles need a good massage and the foam roller is too aggressive
enfilade is offline  
Old 01-02-10, 08:34 AM
  #4  
You blink and it's gone.
 
rbart4506's Avatar
 
Join Date: Mar 2005
Location: Dundas, Ontario
Posts: 4,436

Bikes: Race bike, training bike, go fast bike and a trainer slave.

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by enfilade
Ahh.. it just seems very expensive for what it is. I'm always skeptical of these revolutionary products. More often than not it seems like just an attempt by some company to take your money off you

I will buy one though as my muscles need a good massage and the foam roller is too aggressive
If the foam roller is too aggressive it just means you need to do it more...

The more you use the foam roller the easier it gets since it breaks up the scar tissue...

At least that is what I find...

BTW foam roller is much better then the stick in my opinion...
rbart4506 is offline  
Old 01-02-10, 02:45 PM
  #5  
Senior Member
Thread Starter
 
Join Date: Aug 2009
Location: UK
Posts: 334

Bikes: Kona Cinder Cone 09

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by rbart4506
If the foam roller is too aggressive it just means you need to do it more...

The more you use the foam roller the easier it gets since it breaks up the scar tissue...

At least that is what I find...

BTW foam roller is much better then the stick in my opinion...

That's probably the case for the majority, too, but when I used it it felt like the muscles were being bruised. I even got torn calves after using it.. couldn't walk properly for two weeks. How much the roller contributed to that I don't know, but it wasn't helping. What makes the Stick look better for me is that I'd be able to control the pressure easily.
enfilade is offline  
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
Machka
Road Cycling
14
03-11-16 06:23 PM
knoxtnhorn
Road Cycling
27
04-19-13 03:29 PM
Aquakitty
Bicycle Mechanics
4
05-17-12 11:40 AM
poxpower
Training & Nutrition
6
12-11-11 01:19 PM
lennyparis
Training & Nutrition
7
05-27-11 10:39 AM

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.