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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 03-02-10, 11:33 PM   #1
One legged rider
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Anybody familiar with compressed training plans?

My wife is due to have our first baby in a couple of weeks and I know my avaliable training time is going to drastically drop, perhaps to as little as lunchtime rides at work and decent 2 hour rides or so on the weekends. I have looked at Chris Carmichael's "the time crunched cyclist" and his stuff makes a lot of sense but I would like to know if anyone knows of any other programs, or books on compressed training schedules that are out there?
Any feedback on Carmichael's stuff would help as well.
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