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Looking for help with designing interval workouts.

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Looking for help with designing interval workouts.

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Old 06-26-10, 12:52 PM
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Ask me about TrainerMic!
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Location: Port Coquitlam, BC, Canada
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Bikes: A hodge podge of used parts bought off eBay and held together with chicken wire and spit.

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Looking for help with designing interval workouts.

Is there any cycling trainers/coaches out there that might be interested in helping me design some interval workouts that can be done on a trainer or rollers? PM me if interested or follow the link in my sig.

Thanks
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