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Chris Carmichael's Food for Fitness

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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

Chris Carmichael's Food for Fitness

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Old 09-26-04, 01:33 PM
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Chris Carmichael's Food for Fitness
Has anybody read Chris Carmichael's Food for Fitness?
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Old 09-26-04, 02:26 PM
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Yep....good book
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Old 09-26-04, 06:43 PM
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Thanks
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