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What about protein shakes? Better than Ovaltine?

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What about protein shakes? Better than Ovaltine?

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Old 10-14-10, 11:17 PM
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it's been suggested that soy products are linked to increased estrogen, which in men may cause man-boobs (moobs).
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Old 10-15-10, 07:39 AM
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Oh my, I am going to buy protein from some other source now. Thanks for your concern, Black_Box and Mike868y.
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Old 10-15-10, 08:33 AM
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do some google searching first, I don't know how serious of a correlation there is. You may need to be downing concentrated levels of it to have an effect. It probably wouldnt hurt to finish off whatever supply you have. After that, whey protein is popular for recovery drinks since it's quickly absorbed into the system.
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Old 10-15-10, 08:21 PM
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Provaltine is made of people, PEEEEEEOPLEEE!
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Old 10-15-10, 08:31 PM
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LOL
That's going in my signature.
Last edited by theschwinnman; 10-15-10 at 08:36 PM.
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Old 10-15-10, 08:51 PM
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Originally Posted by theschwinnman
LOL
That's going in my signature.
Hahaha
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Old 10-15-10, 09:08 PM
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Protein, youdontneeditlol.
That being said, brown rice protein is pretty good.
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I just got a hew trainer, and have a question

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