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Recovery Drinks

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Old 07-24-00, 03:50 PM
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Is there any benefit to using a "recovery drink" after a work out? Is one better than another? I have been looking in to this but the information seems a little confusing.
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Old 07-29-00, 08:35 AM
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Recovery drinks

Frembo, moving this thread to the "Nutrition" forum. You'll find a reply there.
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