Recovery Drinks
#1
Junior Member
Thread Starter
Join Date: Jul 2000
Location: Albuquerque, NM
Posts: 7
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Is there any benefit to using a "recovery drink" after a work out? Is one better than another? I have been looking in to this but the information seems a little confusing.
#2
Senior Member
Join Date: May 2000
Location: Dammam,Saudi Arabia
Posts: 62
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Recovery drinks
Frembo, moving this thread to the "Nutrition" forum. You'll find a reply there.