Recovery "shopping list"
07-11-11, 08:57 PM
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Recovery "shopping list"
So, ive decided instead of buying a new pair of totally unnecessary sunglasses to spend that money on a "recovery kit". Something to enhance my performance in both nordic skiing and cycling. So id like some input on where exactly i should be spending my money. Heres a basic idea of what im looking for. I already use recoverite and other foods good for recovery so thats not being included. also own a pair of compression socks.
the shopping list:
2xu full compression tights
foam roller
wooden rolling pin
some sportique products for massage and the like (which ones?)
not really sure what else?
the shopping list:
2xu full compression tights
foam roller
wooden rolling pin
some sportique products for massage and the like (which ones?)
not really sure what else?
