Go Back  Bike Forums > Bike Forums > Training & Nutrition
Reload this Page >

how much is too much for a beginner?

Search
Notices
Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

how much is too much for a beginner?

Thread Tools
 
Search this Thread
 
Old 08-27-12, 05:18 PM
  #1  
Newbie
Thread Starter
 
Join Date: Aug 2012
Posts: 1
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
how much is too much for a beginner?

I am new to road biking and have had a road bike for about 2 weeks now-Ive done a few 30 mile rides with short elevation gains. This was really fun and I even managed to keep up with my experienced cycling friends-I couldnt wait to get out again! Then last wknd my serious cycling 'friends' insisted that I needed do a 43 mile ride which included one section which was 2500 feet elevation gain-pretty much straight up ( via switchback turns) but no flat sections to rest-constant climbing. Then we then came down the same road which required I had to constantly brake but my hands became seriously cramped and still sore the next day . Im in decent physical shape and made the climb up at about the same pace as the others. But all in all to me this was NOT the least bit fun . So Im wondering if a) I'm a wimp? b) this was too much too soon or c) I really dont like road biking because these are the type of challenges that Im supposed to enjoy?
turtle53 is offline  
Old 08-27-12, 05:20 PM
  #2  
Galveston County Texas
 
10 Wheels's Avatar
 
Join Date: Nov 2007
Location: In The Wind
Posts: 33,221

Bikes: 02 GTO, 2011 Magnum

Mentioned: 19 Post(s)
Tagged: 0 Thread(s)
Quoted: 1349 Post(s)
Liked 1,243 Times in 621 Posts
Too much Too soon...your friends may have been trying to get you cramping.
__________________
Fred "The Real Fred"

10 Wheels is offline  
Old 08-27-12, 06:55 PM
  #3  
Senior Member
 
ericm979's Avatar
 
Join Date: May 2007
Location: Santa Cruz Mountains
Posts: 6,169
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Sounds like you need to work on your descending skills so you're not on the brakes so much. One tip is to brake for turns and get off the brakes the rest of the time. Descend with your hands in the drops, not the hoods. You have better leverage on the brakes from the drops, and better control over the bike. When you're a confident descender, descents are fun.

Some of us think that 2500' foot climbs are fun. It takes a while to work up to them. If you kept up with your friends after only two weeks of riding, you are doing well.

If you're not having fun then do some other kind of ride. Of course you have to try everything to see what's fun.
ericm979 is offline  
Old 08-27-12, 06:58 PM
  #4  
Roubaix for me !!
 
TANC's Avatar
 
Join Date: Jun 2012
Location: Central NC
Posts: 101

Bikes: Specialized Roubaix and Allez

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Yep....too much, too soon, but I can tell you that, if you are wanting to bike at more than just a recreational level, it's about how much pain you can take as much as anything. It ain't easy, and there are times you are gonna want to quit, but can't. But it's a great feeling when you have beaten that urge. I speak from experience. 50 miles and 5000 feet of mountain climbing just last week. I really suffered at nearly 57 years old. But I've been riding nearly 2 years. If you had of tried that with your limited experience, it would likely dang near kill you. At least you would have thought it would. LOL
TANC is offline  
Old 08-27-12, 07:07 PM
  #5  
Senior Member
 
BigJeff's Avatar
 
Join Date: Jan 2011
Location: Pacific NW
Posts: 563
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Go for it.

You are the only person telling you that you "can't".


Don't quit before you try.... if you try, you may as well finish. Take a picture at the top. Put it on the wall.


Never listen to people that offer the easy way out.
BigJeff is offline  
Old 08-28-12, 01:18 AM
  #6  
Banned.
 
Join Date: May 2010
Location: Uncertain
Posts: 8,651
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 2 Times in 2 Posts
People have different ideas of "fun". Those of us who ride a lot generally regard the physical challenge posed by hills etc. as part of that fun.
chasm54 is offline  
Old 08-28-12, 06:38 AM
  #7  
Senior Member
 
Join Date: Oct 2005
Posts: 14,277
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 3 Times in 3 Posts
Your body should give you feedback regarding if it is too much. That is if you chose to listen to it.
DataJunkie is offline  
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
JFraz
General Cycling Discussion
7
05-03-17 06:35 AM
LMaster
Road Cycling
18
08-11-14 07:58 PM
mshred
Road Cycling
52
05-30-13 09:10 AM
mikeburm
Clydesdales/Athenas (200+ lb / 91+ kg)
8
03-20-11 06:56 AM
recon455
Road Cycling
52
05-23-10 01:49 AM

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.