Notices
Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

pulled muscle questions

Old 01-19-05, 09:24 PM
  #1  
extomesm
Senior Member
Thread Starter
 
extomesm's Avatar
 
Join Date: Jul 2003
Posts: 135
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
pulled muscle questions

I am pretty sure i pulled either my sartorius or my gracilus muscle in my left thigh both of which originate near or at the hip, insert on the inside and back of the knee and aid in knee flexion and aduction . i did it doing an overgear interval on the trainer. the pull seems to be near the knee joint and i feel it when i pull through the bottom of my pedal stroke. would this indicate an incorrect positioning on the bike? how do i remedy this? Is it ok to keep training as long as pain does not increase or persist? will icing and heating help? i really do not want to stop training for this.
extomesm is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.