Last night I climbed back into the saddle. I took one month of from surgery (doctors advice) and it felt great to get back on!
I had gained about 5-6 pounds from not exercising and eating like a banshee lol. Water weight was worse than the actual weight gained, I was swelled horrible (probably from the soda) Anyhow, Heart rates are higher as expected. but overall feels good. |
surgery* lol
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