the name says it all
08-16-05, 02:53 PM
#1
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the name says it all
i am training for a sprint tri, my first and am just looking for pointers. as i am 256# and im sure there are things that differ for heavier guys. im not overweight im just 6ft 5in and bout 10% body fat. the gym is my first passion but i want to do a tri to see if i like it as well. i cycle and run have for years. swam years ago, and am now working up my endurance. thanx for any help
08-17-05, 08:55 AM
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I've been reading quite a bit on these sites:
www.beginnertriathlete.com
www.trinewbies.com
I'm not as big as you, height or weight, but I suppose the same basics apply. Just get out there and start training like a mad man. If anything starts to hurt, then back off.
www.beginnertriathlete.com
www.trinewbies.com
I'm not as big as you, height or weight, but I suppose the same basics apply. Just get out there and start training like a mad man. If anything starts to hurt, then back off.
