Ironman Training
07-05-07, 11:16 AM
#1
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Ironman Training
Another training question:
Would you consider biking to work 10 miles each way, 5 days a week a good thing or a bad thing while training for an Ironman? If a good thing, would you count that 100 miles towards your goal of 300 miles on the bike per week?
Would you consider biking to work 10 miles each way, 5 days a week a good thing or a bad thing while training for an Ironman? If a good thing, would you count that 100 miles towards your goal of 300 miles on the bike per week?
07-05-07, 01:37 PM
#2
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I'd say it's a good thing. And yes, your 100 miles do count towards the 300 miles/week goal.
07-05-07, 07:03 PM
#3
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I agree with Sprocket Man
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Fredo, you're my older brother and I love you...but don't ever take sides, with anyone, against the family again...ever.
Fredo, you're my older brother and I love you...but don't ever take sides, with anyone, against the family again...ever.
