Have you heard of pubmed?
I just thought I would introduce everyone (who doesn't know about it) to pubmed.com.
Will stretching and massage alleviate DOMS?
Will super-slow reps build muscle or strength faster than a traditional cadence?
Should you try a high protein/low carb diet?
Will ************ really make you go blind?
All these questions and more can be answered through simple pubmed searches.
Have fun.