gjhsu

7/1 - 20.6
7/3 - 10.8
7/4 - 10.6
7/5 - 23.2
7/7 - 15.3
7/9 - 16.6
7/11 - 36.1
7/12 - 15.6
7/14 - 16.5
7/16 - 17.4
7/17 - 18.4

mtd 201.1

JGM411

This is the first month I have participated with this thread. It has been a great motivator. As of this a.m. I have logged 203 miles with 300/350 goal/stretch goal.

Giant Fuji

7/1- 35.49 road bike
7/6- 10 exercise bike
7/7- 10.34 road bike
7/8- 10.4 road bike
7/9- 10.43 road bike
7/10- 10.43 road bike
7/11- 35.46 road bike
7/12- 37.51 road bike
7/13- 10.0 exercise bike
7/14- 10.0 exercise bike
7/15- 10.34 road bike
7/17- 10.21 road bike
7/18- 35.35 road bike

MTD - 235.96 of 300, stretch 350

baron von trail 

yes it is

baron von trail 

+50, hit the big 600 mtd

beakersbike

July 1 - 5.1 miles
July 2 - 29.4 miles
July 4 - 27.4 miles
July 7 - 21.5 miles
July 10 - 5.2 miles
July 11 - 22.3 miles
July 14 - 29.6 miles
July 15 - 5.8 miles
July 18 - 19 miles

MTD = 165.3. On pace for 285 - Goal 300

Black wallnut 

7-17 finished the day with 13.4
7-18 40.0 miles so far, might get 5 or so more riding to the pub........

Wittyname

Group ride this morning, then some errands with the wife

7/1 - 36.72 (commute)
7/2 - 33.66 (commute)
7/4 - 15.84
7/5 - 17.16
7/6 - 32.95 (commute)
7/7 - 30 mins trainer
7/8 - 30 mins trainer
7/9 - 2.57
7/10 - 25.85 (commute)
7/11 - 1.57
7/12 - 31.64
7/13 - 25.61
7/15 - 45 mins trainer
7/16 - 32.67
7/17 - 35.51
7/18 - 28.72

Total - 320.47/400, 1.75hrs trainer time

WebFootFreak

Since I need to ramp up my running for August 8th, I'm going to shoot for 200 again, plus beat my 43 mile long ride.

7/4: 21.46mi - Group ride where only I showed up
7/6: 6mi(t)
7/11: 28.88mi - Another solo as I was late for the group.
7/14: 23.69mi - Fun Group!
7/18: 24.34mi - Abbreviated Saturday group ride.

104.37/200 - Since I missed this morning, I've only 4 more planned rides for the month... It may be close!

Rotten

July goal 150 miles stretch 200. Missed 100 last month by .52, June was also the first month I kept track. I use Endomondo if anyone wants to connect pm me.

7-1 11.1
7-2 13.1 first double digit no stopping
7-3 13.0
7-4 14.25
7-5 off
7-6 12.1
7-7 12.0
7-8 14.0
7-9 15.4
7-10 off
7-11 15.2
7-12 5.1
7-13 12.1
7-14 16.2 - Monthly goal met!!! New personal best today for 10 miles in 39min 58sec! I'd been stuck at a best of 44+, I'm definitely no speed demon but this was a great feeling. Also a new best distance. Yay me!
7-15 day off due to calf muscle pain of unknown origin, woke up with it
7-16 pain still present but different shoes and rest helping it
7-17 16.6
7-18 4.6 riding with the kids
7-19 20.1 longest ride to date
MTD 194.85

3314 feet

mrfreezesdefy3

7\1\15
26 miles*
894ft gain*
16.1 mph avg

7\2\15
23miles
789ft gain
14.9mph avg

7\2\15
5miles ( with wife)
178ft gain*
9.9mph avg

7\3\15
21miles
794ft gain
15.2mph avg

7\3\15*
5 miles (with wife)
9.7 mph avg*

7/5/15
30 miles
1400 ft gain*
15.2 mph avg

7\8\15
30 miles
1039 ft gain*
16.1 mph avg

7/10/15
27 miles
969 ft gain
15.7avg

7\12\15
32miles
15.9mph avg
1511ft of gain*

7/15/15
32 miles
1263 ft gain
15.6 mph avg

7\19\15
32 miles
1491 ft gain
15.1 mph avg

304 miles mtd
11684 ft gain mtd
Broke the 300 goal and the 10,000 gain ,gonna smash it now for the rest of the month

Giant Fuji

Black wallnut 

7-19 32.3 miles

MTD 555 miles

MikeRides

Slept in this morning, then had some errands to run where I couldn't use the bike, now that I'm back home I'm seeing some nasty thunderstorms headed this way on the radar map on weather.com. So I opted for an hour on the stationary bike.

07/03: 25 miles
07/04: 2 hours on the stationary bike
07/06: 30 miles.
07/10: 25 miles
07/12: 40 miles
07/13: 10 miles
07/14: 10 miles
07/16: 30 miles
07/19: 1 hour on the stationary bike

MTD: 170 miles (43%) / 400 miles
YTD: 1276 (43%) / 3000 miles


On vacation this week, so I'll should be able to play catch up on my bike to meet my monthly goal. Forecast looks nice enough that i should be able to get in a full week of riding, between rain, work, and family responsibilities I haven't been able to do that in awhile.

glider54

367 miles MTD. Next weekend I am riding in the MS BIKE from Grand Bend to London Ont. on Saturday and then back on Sunday. About 46 miles each way. This will be my first charity ride.

baron von trail 

+50; 650

Tough ride today. Hot & humid, thick air and lots of headwinds. I was sure glad when it was over.

Flatbroke

7-1 to 7-5 85.3 miles 4518 ft climbing
7-6 to 7-12 151.8 miles, 7730 feet climbing 10 hrs 16 min.
7-13 to 7-18 122.5 miles 5925 feet climbing

mtd 359.6. Ft MTD 18,173'

Cheese Head

117.5 - 8.5 today = 109 mtg

Flatbroke

impressive. I'm going to try and hit 600 for the month. going to start 40-45 mile rides instead of 23-25. The climbing and head winds are kicking my butt. Be nice if I could get someone to ride with and share the load cutting wind. Until that happens I will HTFU . Just cooked this weeks work meals so I can ride 3 hours after work without having to hassle with cooking. I'm digging the lentil veggie stew with chick breasts. Keeps me from bonking and a few dried cots in the jersey help mid ride. I'm going to set a goal of 800 miles for next month

txcrash

Last month I missed the 100 mile mark by 6 miles - had a week I was sick and another I was on vacation away from town. This month, however, I've made my mark.

Started bike commuting last week, did 4/5 days, this week will be another 4/5 day commute. 2 miles to the train, 2 miles from the train. Makes for a good start and a good end of the day. Will extend the return part of my biking when the 4:00 hour heat isn't quite so brutal.

Jul 1-5: 22.2 Mi
Jul 6-12: 49.5 Mi
Jul 13-19:64.7 Mi
Today: 4.4 miles with the same return later, plus whatever I feel like afterwards.

Current MTD: 141 Miles, Goal 250

ColaJacket

July Goal: 300 mi (Stretch: 350 mi)
----------------------------------------
7/03: 6.8
7/04: 11.7 (Group Ride)
7/05: 13.0
7/06: 13.0
7/07: 13.1
7/08: 13.1
7/09: 13.1
7/14: 13.6
7/15: 13.7
7/16: 13.7
7/17: 13.7
7/18: 11.7 (Group Ride)
----------------------------------------
MTD: 150.2
YTD: 593.9
WTD: 65.4

GH

Fly2High

had a good ride on Sunday with MPB Club. Cold is taking a real toll on me and I am feeling more aches and pains. Not sure this is riding, or lack of riding, related or if this is still part of being sick. Congested and all, rode 53.9 miles and 993 ft of climb was good. Rode to Northport and Crab Meadow Beach. Some really great views of the harbor and the beach.








Goal: 400 miles; 10,000 ft climb (all data from Strava)


7/2 12.7 miles; 690 ft
7/4 50.9; 1094 ft
7/6 13.3; 479 ft
7/10 13.8; 676 ft
7/12 43.8; 970 ft
7/14 10.6; 432 ft
7/15 16.0; 589 ft
7/19 53.9; 993 ft


Total: 215 miles; 5923 ft

WonderMonkey

[TABLE]
[TR]
[TD="bgcolor: #4a86e8"]Date[/TD]
[TD="bgcolor: #4a86e8"]Distance[/TD]
[TD="bgcolor: #4a86e8"]Month[/TD]
[TD="bgcolor: #4a86e8"]MTD[/TD]
[TD="bgcolor: #4a86e8"]2015 YTD[/TD]
[TD="bgcolor: #4a86e8"]% 2014 Miles[/TD]
[TD="bgcolor: #4a86e8"]% 2015 Goal[/TD]
[TD="bgcolor: #4a86e8"]YTD Pace Goal[/TD]
[TD="bgcolor: #4a86e8"]YTD Pace Delta[/TD]
[/TR]
[TR]
[TD="bgcolor: #d0e0e3, align: right"]7/9/2015[/TD]
[TD="bgcolor: #d0e0e3, align: right"]11.2[/TD]
[TD="bgcolor: #d0e0e3"]July[/TD]
[TD="bgcolor: #d0e0e3, align: right"]59[/TD]
[TD="bgcolor: #d0e0e3, align: right"]131.5[/TD]
[TD="bgcolor: #d0e0e3, align: right"]13.06%[/TD]
[TD="bgcolor: #d0e0e3, align: right"]8.71%[/TD]
[TD="bgcolor: #d0e0e3, align: right"]719.55[/TD]
[TD="bgcolor: #d0e0e3, align: right"]-588.05[/TD]
[/TR]
[TR]
[TD="bgcolor: #d0e0e3, align: right"]7/13/2015[/TD]
[TD="bgcolor: #d0e0e3, align: right"]12.3[/TD]
[TD="bgcolor: #d0e0e3"][/TD]
[TD="bgcolor: #d0e0e3"][/TD]
[TD="bgcolor: #d0e0e3, align: right"]143.8[/TD]
[TD="bgcolor: #d0e0e3, align: right"]14.28%[/TD]
[TD="bgcolor: #d0e0e3, align: right"]9.52%[/TD]
[TD="bgcolor: #d0e0e3, align: right"]741.52[/TD]
[TD="bgcolor: #d0e0e3, align: right"]-597.72[/TD]
[/TR]
[TR]
[TD="bgcolor: #d0e0e3, align: right"]7/14/2015[/TD]
[TD="bgcolor: #d0e0e3, align: right"]9.5[/TD]
[TD="bgcolor: #d0e0e3"][/TD]
[TD="bgcolor: #d0e0e3"][/TD]
[TD="bgcolor: #d0e0e3, align: right"]153.3[/TD]
[TD="bgcolor: #d0e0e3, align: right"]15.22%[/TD]
[TD="bgcolor: #d0e0e3, align: right"]10.15%[/TD]
[TD="bgcolor: #d0e0e3, align: right"]747.01[/TD]
[TD="bgcolor: #d0e0e3, align: right"]-593.71[/TD]
[/TR]
[TR]
[TD="bgcolor: #d0e0e3, align: right"]7/16/2015[/TD]
[TD="bgcolor: #d0e0e3, align: right"]13[/TD]
[TD="bgcolor: #d0e0e3"][/TD]
[TD="bgcolor: #d0e0e3"][/TD]
[TD="bgcolor: #d0e0e3, align: right"]166.3[/TD]
[TD="bgcolor: #d0e0e3, align: right"]16.51%[/TD]
[TD="bgcolor: #d0e0e3, align: right"]11.01%[/TD]
[TD="bgcolor: #d0e0e3, align: right"]758.00[/TD]
[TD="bgcolor: #d0e0e3, align: right"]-591.70[/TD]
[/TR]
[TR]
[TD="bgcolor: #d0e0e3, align: right"]7/20/2015[/TD]
[TD="bgcolor: #d0e0e3, align: right"]13[/TD]
[TD="bgcolor: #d0e0e3"][/TD]
[TD="bgcolor: #d0e0e3"][/TD]
[TD="bgcolor: #d0e0e3, align: right"]179.3[/TD]
[TD="bgcolor: #d0e0e3, align: right"]17.81%[/TD]
[TD="bgcolor: #d0e0e3, align: right"]11.87%[/TD]
[TD="bgcolor: #d0e0e3, align: right"]779.97[/TD]
[TD="bgcolor: #d0e0e3, align: right"]-600.67[/TD]
[/TR]
[/TABLE]

GZ99

I haven't had the opportunity to ride for the past week... My focus was finishing my engine rebuild and getting my car running... It was a success! Now, hopefully I can get back to riding, starting tomorrow with a pre-work ride, weather permitting, of course!

baron von trail 

+50; 700 mtd. 1000 miles look very likely now.