My new weight loss aid!
06-01-12, 11:40 AM
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My new weight loss aid!
I'm trying to get better at climbing, and have a 3,900 foot mountain by my house I've been riding. I have a new visualization technique to help me not succomb to eating temptations. Every time I think about eating something I shouldn't, I imagine climbing that hill with a bowling bowl strapped to my back. Works every time! A heavy bowling bowl is around 16 pounds, which is what I'd like to lose (to start with).
Tabriz
Tabriz
06-01-12, 02:15 PM
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Actually, I think it's thinking about NOT having the bowling ball strapped to my back, and thinking how much easier it will be to climb without it!
tabriz
tabriz
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