Starting weight 200 now 195 goal is 190 I don't think I'll make it
Distance on the other hand is 235 for the month and my goal was 200
All I have done is cut my portions and not drank any sodas but since I don't drink many anyway that probably didn't matter.

Starting weight 392Lbs in june. I can only be weighed at doctors office on his super scale. I refused to weigh 400Lbs so I started riding my bike.
Weight on 8/23/13 370Lbs.
My goal weight is 200Lbs. Hopefully in 2 two years.
mileage goal=I'll keep riding until I drop dead or at my goal weight. I'm riding a Giant Sedona now but when I lose enough weight I want to get a road bike. Do to my many injuries the only exercise I can do is ride my bike. I ride for 45-55 min a day so far. Hoping I can continue to loose 7Lbs per month.

27 miles today. 323 for the month.

Starting weight...218
Mileage Goal.......800
Weight goal........210

As of 8/28:
Weight 208.8 Goal met !
Mileage MTD 776.3
I think I'll make it!

8-1 = 262
8-7 = 260 (-2)
8-14= 258 (-4)
8-21 = 256.5 (-5.5)
8-28 = 254.5 (-7.5)

I'm going to be way short on both my mileage and weight goals for this month, but I can't be too upset I am loosing weight and getting in better shape.

August 01 = 244.0 pounds.
August 09 = 242.2 pounds ( -1.8 pounds overall )
August 15 = 241.0 pounds ( -3.0 pounds overall )
August 22 = 238.8 pounds ( -5.2 pounds overall )
August 29 = 237.2 pounds ( -6.8 pounds overall )

:)

Two lousy sinking pounds. I'm bummed.

Dropped nearly 8 pounds in the last week from getting back on my diet and exercise program after a major backslide.

Nice to see movement in the correct direction. Picking up the new bike today, plan to lose a lot more next month :)

25 miles yesterday, 348 for the month.

Starting weight - 255
Aug 30 - 246 (-9)
Mileage 150

Goals reached, weight this morning: 228.8, the plan is to never see a 3 or 4 as the second digit again. Distance on the bike was 178km.

Bring on September!

Starting weight...218
Mileage Goal.......800
Weight goal........210

Final tally:
Ending weight....................208.6
Miles for month..................829.2
Goals met !!
Now, about September................????

8-1 = 262
8-7 = 260 (-2)
8-14= 258 (-4)
8-21 = 256.5 (-5.5)
8-28 = 254.5 (-7.5)
8-31 = 253 (-9)

That puts me at -19 pounds since I started, it sure feels good.

Final tally for the month.

Starting weight - 255
Aug 30 - 245 (-10)
Mileage 169

First full month back on the road.

Congrats to all of you guys (and gals?)! There are some people on this thread that are serious about changing their lives for the better and that's GREAT!

CommuteCommando: don't be discouraged, you lost weight! That's a good thing. Hit it again next month and have FUN!!

August 01 = 244.0 pounds.
August 09 = 242.2 pounds ( -1.8 pounds overall )
August 15 = 241.0 pounds ( -3.0 pounds overall )
August 22 = 238.8 pounds ( -5.2 pounds overall )
August 29 = 237.2 pounds ( -6.8 pounds overall )
August 31 = 236.2 pounds ( -7.8 pounds overall )

Woo-Hoo!!!

:)

Post your Starting Weight: 195 POUNDS
Post your Mileage goal: 1000KM (622 miles)
Post your Weight loss goal: 190 pounds

----------------------------
Ending Weight: 191 Pounds
Mileage Goal: 622 Miles +

I'm a little late as we were out of town and away from the scales.
Starting weight 200 goal 190 I am 194 so I lost 6 and missed my goal by 4
Mileage goal was 200 and I rode 301. 101 over!!
I am happy with what I did and really had no idea if I could reach either goal.
Next month I have a lot going on so its going to be a challenge time wise to get the miles in I would like.