OK, so I have been increasing my mileage as the weather gets cooler.
It's wonderful, the winter in Florida means cool dry air. Really lovely.
Nuff said..............but as the mileage increases I'm developing some pain in my shoulders.
It's in the joint on the anterior side of both shoulders.
I've also aggravated my chronic tendonitis on the inside of my elbows (golfers elbow)
I truly want to continue riding longer and farther, but I think if I keep going these "aches and pains"
will turn into actual injuries.
What would you do?
Oh, I'm 66 and in pretty fit condition