30 min Training DVD Suggestions?
02-03-08, 10:09 PM
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30 min Training DVD Suggestions?
I've got the Spinervals Time Saver 23.0 DVD and really enjoy it but it seems as though the others in the series are a bit longer (45 mins). I'm short on time in the morning and am looking for suggestions for other 30 min quick workout DVDs that I can do regularly. Any and all suggestions would be most welcome. Thank you.
02-04-08, 11:39 AM
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I have the 45 minutes Spinerval "Suffer-o-Rama" and can blow myself up in 30 minutes going at the intensity they do on the DVD. Just turn it off then.
08-05-08, 12:54 PM
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Do you guys recommend the 23.0 DVD for even a beginner to training? I notice that "Workout A" is rated at a difficulty of 7.5, which seems much lower than a lot of other spinerval DVDs.
08-05-08, 04:15 PM
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