Thread
:
30 min Training DVD Suggestions?
View Single Post
08-05-08, 12:54 PM
#
3
joefosho315
Junior Member
Join Date: Jun 2008
Posts: 10
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Do you guys recommend the 23.0 DVD for even a beginner to training? I notice that "Workout A" is rated at a difficulty of 7.5, which seems much lower than a lot of other spinerval DVDs.
Reply
joefosho315
View Public Profile
Find More Posts by joefosho315