How Far/Long Before "Just Water" Doesn't Cut It Anymore?
09-08-14, 10:12 AM
#76
pan y agua
Join Date: Aug 2005
Location: Jacksonville
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Bikes: Willier Zero 7; Merlin Extralight; Calfee Dragonfly tandem, Calfee Adventure tandem; Cervelo P2; Motebecane Ti Fly 29er; Motebecanne Phantom Cross; Schwinn Paramount Track bike
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If you're riding hard enough, and don't eat anything, you'll be down to just burning fat after 2 hours, and you'll be slow, and uncomfortable from that point forward.
Admiitedly, it would take a pretty intense effort to bonk in 2hours, but if you spend the majority of that 2 hours at or above threshold, you can do it.
__________________
You could fall off a cliff and die.
You could get lost and die.
You could hit a tree and die.
OR YOU COULD STAY HOME AND FALL OFF THE COUCH AND DIE.
You could fall off a cliff and die.
You could get lost and die.
You could hit a tree and die.
OR YOU COULD STAY HOME AND FALL OFF THE COUCH AND DIE.
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