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Search: Posts Made By: DrSprocket
Showing results 1 to 12 of 12
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Forum: Training & Nutrition
04-24-08, 01:17 PM
Replies: 3
Views: 487
Posted By DrSprocket

dubious, but

HGH is a miracle drug. We know it works. But I'm dubious of most products claiming to boost natural hgh, vial oral consumption. Try it. If it works, it will be night and day, like hgh.
Forum: Training & Nutrition
04-24-08, 01:14 PM
Replies: 4
Views: 991
Posted By DrSprocket

Lipomas

I have lipomas too, but they do not break up. Might be something else.
Forum: Training & Nutrition
04-24-08, 01:12 PM
Replies: 16
Views: 1,992
Posted By DrSprocket

APR Science

I've used the following product for 5 years. I go with the 5 lb blend. great bang for buck. Highly recommend.

http://www.aprscience.com/
Forum: Training & Nutrition
04-24-08, 01:07 PM
Replies: 29
Views: 1,424
Posted By DrSprocket

Don't ignore bang for buck

I think that most supplements discussed in this thread are adequate options for fueling during sports. BUt, I'm partial to the cheap, durable, and nutritious peanut (or almond) butter and honey (or...
Forum: Training & Nutrition
04-24-08, 01:00 PM
Replies: 17
Views: 828
Posted By DrSprocket

Scientific words don't make science

There are benefits to eating some thing raw, because heat can break down enzymes, micronutrients and vitamins, create glycosylation, and carcinogens from charing. But, there is no "life force"...
Forum: Fifty Plus (50+)
04-24-08, 12:53 PM
Replies: 74
Views: 3,833
Posted By DrSprocket

Statins and CoQ10 depletion

If you are taking a statin, you should also take CoQ10, or one of the new variations such as ubiquinol or better yet, idebenone. Statins deplete the COq10, which is CRUCIAL for mitochondrial...
Forum: Training & Nutrition
04-20-08, 08:47 PM
Replies: 40
Views: 2,123
Posted By DrSprocket

Milk is Acidic

I'm another against milk (but love cheeses - in moderation...). It is an acid-ash food, raising the body's acidity to the degree that it actually takes (on average, though each person differs from...
Forum: Training & Nutrition
04-20-08, 08:40 PM
Replies: 9
Views: 1,188
Posted By DrSprocket

good book

good book, great author.
Forum: Training & Nutrition
04-20-08, 08:36 PM
Replies: 16
Views: 9,597
Posted By DrSprocket

ECA - AKA "the standard stack"

I had forgotten! The standard stack: asprin, ephed, and caff. A college staple. Thermogenis inducing and prolonged alertness. Effective? Yes! Cheap? Yes? Safe? I'd say safer and cheaper...
Forum: Training & Nutrition
04-20-08, 08:12 PM
Replies: 2
Views: 474
Posted By DrSprocket

Do as I say, not as I do... We both probably...

Do as I say, not as I do... We both probably know that when in doubt, take it easy, take it slower, be patient. Too many times we shoe horn a training program, rather than listening to our body. ...
Forum: Training & Nutrition
04-19-08, 04:22 PM
Replies: 9
Views: 1,188
Posted By DrSprocket

diet and lifestyle should balance

I'm all about whole foods and a balanced diet, and think that if one eats right, there isn't need for vitamins, et al. But and except, when we push beyond a balanced lifestyle. For me, my Ironman...
Forum: Training & Nutrition
04-19-08, 04:08 PM
Replies: 16
Views: 9,597
Posted By DrSprocket

When in doubt, stay away, but don't take mine away...

I agree with bat that the ephedrine scare is hype. That said, taking stims to lose weight is, to me, losing weight for weight's sake, not for health's sake. Health is more than a number on a scale...
Showing results 1 to 12 of 12


 
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