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Forum: Training & Nutrition

Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

  1. Sticky Thread Sticky: Weight Loss Club

    Started by IowaParamedic, 06-23-02 10:23 PM
    100 Pages
    1 2 3 4 5 6 ... 100
    • Replies: 2,492
    • Views: 238,288
    12-23-15, 04:47 PM Go to last post
  2. Sticky Thread Sticky: Winter Training: Indoor Riding & Weight-Lifting

    Started by DannoXYZ, 10-21-05 03:21 PM
    5 Pages
    1 2 3 4 5
    • Replies: 106
    • Views: 61,569
    jsk
    11-04-15, 10:22 PM Go to last post
  3. Sticky Thread Sticky: NutriLogic.net - New Sponsor!

    Started by NutriLogic, 05-09-14 04:58 PM
    • Replies: 5
    • Views: 4,416
    05-11-14, 07:41 PM Go to last post
  1. Training to "Address Your Weakness(es)"

    Started by DaveLeeNC, 01-12-16 08:52 AM
    • Replies: 10
    • Views: 396
    02-11-16, 03:59 AM Go to last post
  2. Gatorade Energy Chews, any other suggestions?

    Started by leftjohn, 02-08-16 11:19 AM
    • Replies: 12
    • Views: 283
    02-11-16, 12:52 AM Go to last post
  3. Goal: lower monthly grocery budget from $300 to $200

    Started by longe, 01-23-16 07:26 PM
    2 Pages
    1 2
    • Replies: 40
    • Views: 1,009
    02-10-16, 03:44 PM Go to last post
  4. W' Balance on garmin display

    Started by KBentley57, 02-06-16 05:41 PM
    • Replies: 3
    • Views: 224
    02-10-16, 02:22 PM Go to last post
  5. Hamstrings and Pedaling

    Started by BROOKLINEBIKER, 12-26-15 10:25 PM
    • Replies: 12
    • Views: 605
    02-10-16, 12:21 PM Go to last post
  6. I couldn't push it

    Started by bhdavis1978, 02-10-16 10:48 AM
    • Replies: 2
    • Views: 114
    02-10-16, 12:20 PM Go to last post
  7. Strengthening Your Core -- Exercises

    Started by Machka, 12-28-15 07:10 PM
    3 Pages
    1 2 3
    • Replies: 67
    • Views: 2,302
    02-09-16, 09:56 PM Go to last post
  8. Bonk vs. muscle fatigue

    Started by Harvieu25, 01-31-16 02:16 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 864
    02-08-16, 08:16 PM Go to last post
  9. Vegans

    Started by DosWheelsBtr, 12-02-15 07:20 AM
    13 Pages
    1 2 3 4 5 6 ... 13
    • Replies: 311
    • Views: 9,099
    02-08-16, 05:47 AM Go to last post
  10. Balancing Weight Loss and Long Distance Cycling

    Started by Machka, 01-24-16 11:50 PM
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 1,704
    02-08-16, 04:34 AM Go to last post
  11. How's this for a energy drink?

    Started by Harvieu25, 02-05-16 02:24 PM
    • Replies: 20
    • Views: 474
    02-08-16, 04:19 AM Go to last post
    • Replies: 6
    • Views: 587
    02-08-16, 01:27 AM Go to last post
  12. Carmichael or Joe Friel...

    Started by gontxo_nos, 01-12-16 05:58 PM
    • Replies: 19
    • Views: 886
    02-08-16, 01:23 AM Go to last post
  13. PMax or TMax Intervals

    Started by bbg47, 02-03-16 08:15 PM
    • Replies: 2
    • Views: 247
    02-06-16, 07:17 PM Go to last post
  14. Feeling Weak and aerobic base

    Started by gattm99, 01-27-16 08:03 PM
    • Replies: 5
    • Views: 446
    02-03-16, 02:47 PM Go to last post
    • Replies: 11
    • Views: 687
    02-03-16, 12:48 AM Go to last post
  15. Leadville 100 MTB - questions?

    Started by CanadianBiker32, 11-26-15 09:05 PM
    • Replies: 7
    • Views: 665
    02-02-16, 01:27 PM Go to last post
  16. Trainer for Singlespeed?

    Started by on the path, 01-05-16 08:43 PM
    • Replies: 8
    • Views: 566
    02-02-16, 05:38 AM Go to last post
    • Replies: 5
    • Views: 492
    02-01-16, 12:00 AM Go to last post
    • Replies: 18
    • Views: 1,211
    01-31-16, 10:53 PM Go to last post
  17. Question about starting again. My knees.

    Started by Cellar, 01-17-16 02:44 PM
    • Replies: 16
    • Views: 681
    01-31-16, 08:03 PM Go to last post
  18. Elevation training mask

    Started by TexMac, 08-11-15 01:05 PM
    2 Pages
    1 2
    • Replies: 43
    • Views: 2,195
    01-30-16, 01:39 PM Go to last post
  19. Salmonella aids cycling fitness

    Started by Essex, 01-09-16 08:49 AM
    • Replies: 5
    • Views: 500
    01-30-16, 08:50 AM Go to last post
  20. how long after eating should i ride?

    Started by shagohod, 07-13-09 05:24 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 13,359
    01-29-16, 04:00 PM Go to last post
  21. Kinetic InRide

    Started by etw, 01-17-16 08:56 PM
    • Replies: 1
    • Views: 283
    01-29-16, 08:58 AM Go to last post
  22. Sports Massage vs Myofacial Release

    Started by scatterbunn, 01-17-16 08:22 AM
    • Replies: 5
    • Views: 453
    01-21-16, 03:55 PM Go to last post
  23. Test of 20 minutes...

    Started by gontxo_nos, 01-20-16 05:57 PM
    • Replies: 6
    • Views: 437
    01-21-16, 02:00 PM Go to last post
  24. Training problem...

    Started by gontxo_nos, 01-19-16 07:04 AM
    • Replies: 3
    • Views: 271
    01-19-16, 09:23 AM Go to last post
  25. Injury Recovery / Goal Thread

    Started by New_IA_Rider, 01-15-16 09:28 PM
    • Replies: 3
    • Views: 295
    01-17-16, 07:20 PM Go to last post
  26. Carbo Load to Endurance to Fat Window

    Started by FrenchFit, 01-16-16 01:00 PM
    • Replies: 6
    • Views: 363
    01-16-16, 07:38 PM Go to last post
    • Replies: 5
    • Views: 356
    01-16-16, 12:17 AM Go to last post
  27. Anyone use the Polar V650 with maps?

    Started by TimothyH, 01-13-16 09:25 AM
    • Replies: 0
    • Views: 290
    01-13-16, 09:25 AM Go to last post
  28. wahoo kickr brake-lock/spindown problem

    Started by JJ121591, 01-07-16 11:28 AM
    • Replies: 4
    • Views: 369
    01-12-16, 09:57 PM Go to last post
  29. Heartrate base FTP

    Started by Miller2, 01-11-16 06:47 AM
    • Replies: 3
    • Views: 358
    01-12-16, 09:15 AM Go to last post
  30. How this helps that.

    Started by Harvieu25, 01-08-16 07:50 PM
    • Replies: 10
    • Views: 592
    01-11-16, 06:10 PM Go to last post
  31. Gluten Intolerances?

    Started by steve-in-kville, 01-05-16 07:35 PM
    • Replies: 4
    • Views: 337
    01-09-16, 07:06 PM Go to last post
    • Replies: 15
    • Views: 702
    01-08-16, 06:36 PM Go to last post
    • Replies: 13
    • Views: 387
    01-08-16, 12:41 PM Go to last post
  32. Fitness watches

    Started by Snicklefritz, 12-01-15 10:07 AM
    • Replies: 7
    • Views: 779
    01-06-16, 11:35 AM Go to last post
    • Replies: 3
    • Views: 460
    01-06-16, 01:02 AM Go to last post
  33. Cramping and pickle juice

    Started by CafeVelo, 12-15-15 04:27 PM
    • Replies: 7
    • Views: 632
    01-05-16, 07:26 PM Go to last post
  34. Weight maintenance advice, please.

    Started by Jed19, 12-26-15 05:38 PM
    • Replies: 18
    • Views: 720
    01-05-16, 08:05 AM Go to last post
  35. Tight Hamstrings after a week off

    Started by Mr Flibble, 12-26-15 02:51 PM
    • Replies: 3
    • Views: 385
    01-03-16, 05:32 AM Go to last post
  36. Atrial Fibrillation Study

    Started by Equinox, 08-09-15 12:37 PM
    • Replies: 12
    • Views: 893
    01-02-16, 12:15 PM Go to last post
  37. Bike moves in the trainer.

    Started by Rvav8r, 12-29-15 11:32 PM
    • Replies: 2
    • Views: 409
    12-30-15, 08:01 PM Go to last post
  38. Nutrition advice for a newbie

    Started by NYMXer, 12-16-15 09:22 AM
    • Replies: 3
    • Views: 594
    12-29-15, 04:58 PM Go to last post
  39. Getting started with an indoor trainer

    Started by Lorig20, 12-28-15 10:01 AM
    • Replies: 4
    • Views: 504
    12-29-15, 08:09 AM Go to last post
  40. Bike trainers and multiple bikes

    Started by Lorig20, 12-26-15 09:50 AM
    • Replies: 5
    • Views: 400
    12-28-15, 11:49 PM Go to last post
  41. Recovery & endurance training?

    Started by Adam Ross, 12-23-15 10:37 AM
    • Replies: 2
    • Views: 512
    12-25-15, 12:14 PM Go to last post
  42. Training for Long Climbs Without Long Climbs

    Started by DaveLeeNC, 12-09-15 05:15 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 1,305
    12-24-15, 07:31 AM Go to last post

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