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  1. 03-21-15
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Threads 1 to 50 of 511

Forum: Training & Nutrition

Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

  1. Sticky Thread Sticky: Weight Loss Club

    Started by IowaParamedic, 06-23-02 09:23 PM
    99 Pages
    1 2 3 4 5 6 ... 99
    • Replies: 2,460
    • Views: 199,230
    01-11-15, 01:55 PM Go to last post
  2. Sticky Thread Sticky: Winter Training: Indoor Riding & Weight-Lifting

    Started by DannoXYZ, 10-21-05 02:21 PM
    5 Pages
    1 2 3 4 5
    • Replies: 102
    • Views: 45,785
    12-28-14, 06:08 PM Go to last post
  3. Sticky Thread Sticky: NutriLogic.net - New Sponsor!

    Started by NutriLogic, 05-09-14 03:58 PM
    • Replies: 5
    • Views: 1,553
    05-11-14, 06:41 PM Go to last post
  4. Sticky Thread Sticky: 2x20 Anaerobic threshold test

    Started by lotek, 12-31-03 07:47 PM
    • Replies: 0
    • Views: 32,672
    12-31-03, 07:47 PM Go to last post
  1. High Heart Rate? 190+ bpm

    Started by Panza, 03-28-15 09:38 PM
    • Replies: 13
    • Views: 596
    04-18-15, 09:12 AM Go to last post
  2. Crank Sports E-Fuel

    Started by oldguyonabike, 04-18-15 08:12 AM
    • Replies: 0
    • Views: 8
    04-18-15, 08:12 AM Go to last post
  3. Paleo/caveman vs. Mediterranean diet

    Started by steve-in-kville, 04-10-15 01:43 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 863
    04-18-15, 03:40 AM Go to last post
  4. A Couple Of "Bonk" Questions

    Started by DaveLeeNC, 04-16-15 04:28 PM
    • Replies: 6
    • Views: 183
    RR3
    04-16-15, 07:57 PM Go to last post
  5. Peak week - feeling fatigued

    Started by Eyedrop, 04-13-15 03:06 PM
    • Replies: 2
    • Views: 187
    04-16-15, 08:09 AM Go to last post
  6. slightly sore bicep femoris

    Started by rumrunn6, 04-14-15 02:51 PM
    • Replies: 3
    • Views: 134
    04-16-15, 07:16 AM Go to last post
  7. Torn meniscus & knee scope

    Started by drew62266, 02-24-15 05:25 AM
    • Replies: 18
    • Views: 873
    04-16-15, 07:12 AM Go to last post
    • Replies: 4
    • Views: 377
    RR3
    04-16-15, 06:34 AM Go to last post
    • Replies: 21
    • Views: 452
    04-15-15, 10:34 AM Go to last post
  8. Giving up soda?

    Started by Dave Cutter, 03-31-15 06:50 AM
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 1,606
    04-14-15, 01:40 PM Go to last post
  9. Fig Newtons vs Gels

    Started by CanadianBiker32, 04-12-15 07:51 PM
    • Replies: 6
    • Views: 297
    04-13-15, 10:00 AM Go to last post
  10. quadriceps tendonitis/tendonosis please help!!!! this really sucks

    Started by skeem, 02-19-12 06:45 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 3,370
    04-13-15, 08:27 AM Go to last post
  11. Does a Tri-bike really save your running legs?

    Started by Panza, 04-08-15 01:17 PM
    • Replies: 4
    • Views: 331
    04-10-15, 01:34 PM Go to last post
    • Replies: 3
    • Views: 190
    04-10-15, 08:56 AM Go to last post
    • Replies: 6
    • Views: 313
    04-10-15, 06:43 AM Go to last post
  12. Soloflex and core building

    Started by counterman, 12-07-07 01:51 PM
    • Replies: 4
    • Views: 494
    04-10-15, 06:33 AM Go to last post
    • Replies: 5
    • Views: 273
    04-09-15, 04:11 PM Go to last post
  13. How do you improve your average cadence?

    Started by Raigoki, 03-21-15 04:51 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 1,149
    04-08-15, 03:15 PM Go to last post
  14. Climbing blocks on trainer

    Started by marimorimo, 04-07-15 08:15 AM
    • Replies: 6
    • Views: 254
    04-08-15, 10:30 AM Go to last post
  15. Heart Rate Questions

    Started by msr13, 04-05-15 06:21 PM
    • Replies: 13
    • Views: 487
    04-08-15, 10:08 AM Go to last post
  16. biking to run?

    Started by kzin, 04-06-15 06:49 AM
    • Replies: 8
    • Views: 296
    04-08-15, 09:56 AM Go to last post
  17. Zone 2 lecture - a while back

    Started by denvertrout, 12-10-14 04:28 PM
    5 Pages
    1 2 3 4 5
    • Replies: 115
    • Views: 7,021
    04-07-15, 04:15 PM Go to last post
  18. Bad Lower Back

    Started by gmm213, 04-05-15 10:50 PM
    • Replies: 12
    • Views: 376
    04-07-15, 01:44 PM Go to last post
  19. popping toes/ slight upper knee pop

    Started by HasteTheMoment, 04-05-15 10:14 PM
    • Replies: 1
    • Views: 147
    04-07-15, 01:26 PM Go to last post
    • Replies: 14
    • Views: 536
    04-06-15, 06:20 AM Go to last post
  20. Intermittent Fasting, have you heard of it?

    Started by FujiKid, 03-25-12 03:45 PM
    • Replies: 24
    • Views: 1,603
    04-05-15, 07:37 PM Go to last post
  21. Found a Great Fan - Indoor Use

    Started by DaveLeeNC, 04-03-15 02:55 PM
    • Replies: 1
    • Views: 215
    04-04-15, 04:37 AM Go to last post
    • Replies: 10
    • Views: 450
    04-02-15, 06:48 PM Go to last post
  22. Going low carb

    Started by GravelMN, 03-16-15 05:49 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 1,416
    04-02-15, 04:52 PM Go to last post
    • Replies: 8
    • Views: 280
    04-02-15, 02:34 PM Go to last post
  23. Calorie Tracking Websites

    Started by Machka, 02-15-15 05:47 PM
    3 Pages
    1 2 3
    • Replies: 66
    • Views: 1,670
    03-31-15, 09:30 PM Go to last post
  24. Regarding zone training

    Started by BrodyBruce, 03-27-15 07:00 PM
    • Replies: 3
    • Views: 437
    03-29-15, 06:05 PM Go to last post
  25. Riding a unicycle on bike rollers...FAST!

    Started by UniGeezer, 03-17-15 09:20 PM
    • Replies: 2
    • Views: 449
    03-29-15, 05:18 PM Go to last post
  26. working out until you are red in the face

    Started by rumrunn6, 03-27-15 07:29 AM
    • Replies: 11
    • Views: 509
    03-28-15, 08:23 PM Go to last post
  27. Training on rollers - single speed or geared?

    Started by BadgerOne, 03-27-15 05:46 PM
    • Replies: 1
    • Views: 218
    03-27-15, 05:57 PM Go to last post
  28. weight training & running

    Started by rumrunn6, 03-27-15 08:33 AM
    • Replies: 7
    • Views: 329
    03-27-15, 03:01 PM Go to last post
  29. Keep training with knee pain?

    Started by jimutt, 03-23-15 08:47 AM
    • Replies: 9
    • Views: 411
    03-26-15, 05:57 PM Go to last post
  30. Weekly Mileage Goals

    Started by mcallaghan, 03-23-15 02:44 PM
    • Replies: 15
    • Views: 484
    03-26-15, 05:56 PM Go to last post
    • Replies: 3
    • Views: 291
    03-26-15, 05:32 PM Go to last post
  31. Ramp test with lactate, strange result

    Started by CdCf, 03-17-15 02:19 PM
    • Replies: 5
    • Views: 384
    03-26-15, 04:45 PM Go to last post
  32. Lactate Level Determination

    Started by Ago Velox, 12-23-14 05:58 AM
    • Replies: 14
    • Views: 738
    03-26-15, 04:05 PM Go to last post
  33. New to Cycling - How to Train?

    Started by LMaster, 07-31-14 10:46 AM
    • Replies: 18
    • Views: 1,652
    03-26-15, 10:39 AM Go to last post
  34. Supplement use

    Started by Dutch Jazz, 03-22-15 05:07 AM
    2 Pages
    1 2
    • Replies: 35
    • Views: 976
    03-26-15, 08:47 AM Go to last post
  35. Lower Back Pain - Trainer Rides

    Started by MikeIndy, 03-24-15 07:03 AM
    • Replies: 4
    • Views: 267
    03-25-15, 08:17 PM Go to last post
  36. Psoas

    Started by illdrag0n, 03-23-15 03:06 PM
    • Replies: 0
    • Views: 208
    03-23-15, 03:06 PM Go to last post
  37. Keto Diet for Long Distance?

    Started by giantlover4, 02-24-15 11:25 AM
    2 Pages
    1 2
    • Replies: 47
    • Views: 1,807
    03-21-15, 04:53 PM Go to last post
  38. Hammer Nutrition products and real food

    Started by CanadianBiker32, 03-15-15 03:27 AM
    • Replies: 12
    • Views: 572
    03-20-15, 11:31 PM Go to last post
  39. favourite GELs

    Started by CanadianBiker32, 03-19-15 07:06 PM
    • Replies: 3
    • Views: 294
    03-20-15, 06:01 AM Go to last post
  40. What if you are bad at hills? I mean really bad...

    Started by RomansFiveEight, 01-26-15 04:32 PM
    4 Pages
    1 2 3 4
    • Replies: 99
    • Views: 4,055
    03-19-15, 08:33 PM Go to last post
    • Replies: 2
    • Views: 300
    03-19-15, 11:32 AM Go to last post

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