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  1. Announcement:
    August Email Blowout! Our August Deals Newsletter
    Tom Stormcrowe (The Site Administrator: Currently at home recovering from a couple of strokes,please contact my assistnt admins for forum issues)
    08-19-14
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Threads 1 to 50 of 526

Forum: Training & Nutrition

Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

  1. Sticky Thread Sticky: Weight Loss Club

    Started by IowaParamedic, 06-23-02 09:23 PM
    99 Pages
    1 2 3 4 5 6 ... 99
    • Replies: 2,454
    • Views: 184,159
    07-28-14, 05:33 AM Go to last post
  2. Sticky Thread Sticky: Winter Training: Indoor Riding & Weight-Lifting

    Started by DannoXYZ, 10-21-05 02:21 PM
    4 Pages
    1 2 3 4
    • Replies: 95
    • Views: 37,798
    06-09-14, 05:36 PM Go to last post
  3. Sticky Thread Sticky: NutriLogic.net - New Sponsor!

    Started by NutriLogic, 05-09-14 03:58 PM
    • Replies: 5
    • Views: 538
    05-11-14, 06:41 PM Go to last post
  4. Sticky Thread Sticky: 2x20 Anaerobic threshold test

    Started by lotek, 12-31-03 07:47 PM
    • Replies: 0
    • Views: 30,759
    12-31-03, 07:47 PM Go to last post
    • Replies: 11
    • Views: 340
    08-21-14, 05:59 AM Go to last post
  1. Best (& cheapest) Calories While Riding

    Started by hobkirk, 08-12-14 01:48 PM
    • Replies: 23
    • Views: 716
    08-20-14, 10:24 PM Go to last post
  2. Results of eating pizzas before race

    Started by CanadianBiker32, 08-19-14 02:55 AM
    • Replies: 11
    • Views: 420
    08-20-14, 09:50 PM Go to last post
  3. Week 10 of Paleo, Need help!

    Started by steve-in-kville, 08-20-14 02:08 PM
    • Replies: 4
    • Views: 234
    08-20-14, 08:02 PM Go to last post
  4. MTB v Road Bike differences in power

    Started by LMaster, 08-16-14 11:20 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 667
    08-20-14, 12:55 PM Go to last post
  5. Is fat tissue vascularized?

    Started by ochizon, 04-01-10 06:09 PM
    • Replies: 8
    • Views: 567
    08-20-14, 07:54 AM Go to last post
  6. Cadence and Heart Rate

    Started by bbeasley, 08-18-14 02:03 PM
    • Replies: 4
    • Views: 271
    08-19-14, 04:35 AM Go to last post
  7. Training for King's Ridge/Levis Gran Fondo

    Started by slow_rider, 08-18-14 06:58 PM
    • Replies: 0
    • Views: 155
    08-18-14, 06:58 PM Go to last post
  8. Bike Computer

    Started by ffrroger, 08-15-14 07:53 PM
    • Replies: 11
    • Views: 429
    08-18-14, 01:05 PM Go to last post
  9. Hill Climb Advice

    Started by tahoe_girl, 08-17-14 06:45 PM
    • Replies: 7
    • Views: 325
    08-18-14, 12:49 PM Go to last post
  10. Riding twice a day?

    Started by hambertloot, 06-18-14 11:36 AM
    • Replies: 23
    • Views: 1,031
    08-17-14, 06:14 PM Go to last post
  11. Anybody use a Nutri Bullet?

    Started by bbeasley, 07-06-14 05:41 PM
    • Replies: 18
    • Views: 773
    08-17-14, 06:09 PM Go to last post
  12. calorie burn during ride: Who has the right answer?

    Started by SammyJ, 08-12-14 04:19 PM
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 1,254
    08-17-14, 05:27 PM Go to last post
  13. Strength for Bigger Gears

    Started by SniperX, 04-15-03 03:09 AM
    • Replies: 24
    • Views: 1,792
    08-17-14, 12:42 PM Go to last post
  14. Goblet Squat

    Started by HawkOwl, 08-12-14 05:54 PM
    • Replies: 20
    • Views: 473
    08-17-14, 08:10 AM Go to last post
  15. How to develop a plan to hang with the group

    Started by mikey_, 08-04-14 03:30 PM
    • Replies: 13
    • Views: 758
    08-16-14, 01:47 AM Go to last post
  16. Training and General Tips For a Relatively Fit Beginner

    Started by chiggy, 08-07-14 02:55 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 1,074
    08-15-14, 12:50 PM Go to last post
  17. Gatorade replacement

    Started by 9606, 08-10-14 09:34 AM
    • Replies: 24
    • Views: 488
    08-15-14, 09:51 AM Go to last post
  18. How do I get faster?

    Started by rms13, 06-25-14 11:50 AM
    2 Pages
    1 2
    • Replies: 25
    • Views: 1,402
    08-14-14, 09:45 PM Go to last post
  19. 3.5 Weeks of Hill Workouts

    Started by nielsp03, 08-13-14 11:50 AM
    • Replies: 2
    • Views: 293
    08-13-14, 11:13 PM Go to last post
  20. Video for core and flexibility?

    Started by Noonievut, 08-08-14 05:33 PM
    • Replies: 3
    • Views: 467
    08-13-14, 08:55 AM Go to last post
  21. Recovery drink

    Started by ol geezer, 08-07-14 09:38 AM
    • Replies: 13
    • Views: 633
    08-13-14, 12:53 AM Go to last post
  22. Preparing for a metric century

    Started by Wiggle, 06-06-14 10:39 AM
    • Replies: 5
    • Views: 695
    08-11-14, 06:50 AM Go to last post
  23. Cholesterol and riding

    Started by ctpres, 08-05-14 01:10 PM
    • Replies: 11
    • Views: 534
    08-08-14, 05:57 AM Go to last post
  24. Low Carb / Paleo Weirdos Check In Here

    Started by Sixty Fiver, 01-18-14 10:13 AM
    17 Pages
    1 2 3 4 5 6 ... 17
    • Replies: 420
    • Views: 16,759
    08-07-14, 03:34 PM Go to last post
  25. Hill training when there aren't any?

    Started by bbeasley, 08-05-14 01:48 PM
    • Replies: 6
    • Views: 540
    08-07-14, 07:07 AM Go to last post
  26. Hello All. Going From Riding -> Training

    Started by WonderMonkey, 08-06-14 06:08 PM
    • Replies: 2
    • Views: 391
    08-07-14, 04:56 AM Go to last post
  27. Sweet Mix

    Started by HawkOwl, 08-06-14 01:13 PM
    • Replies: 4
    • Views: 311
    08-07-14, 03:04 AM Go to last post
  28. what does this HR tell me?

    Started by hubcyclist, 08-06-14 11:46 AM
    • Replies: 5
    • Views: 337
    08-06-14, 11:40 PM Go to last post
    • Replies: 3
    • Views: 332
    08-05-14, 06:57 PM Go to last post
  29. LTHR #s

    Started by dleccord, 08-01-14 01:22 AM
    • Replies: 4
    • Views: 347
    08-05-14, 09:03 AM Go to last post
  30. Sweat & Salt Residue - What does it mean?

    Started by PolishPostal, 05-11-05 12:36 PM
    3 Pages
    1 2 3
    • Replies: 64
    • Views: 15,573
    08-04-14, 07:37 PM Go to last post
  31. Recovery questions

    Started by rms13, 07-29-14 03:05 PM
    • Replies: 10
    • Views: 636
    08-03-14, 05:34 PM Go to last post
  32. Burning/tearing pain in big toe. Advice needed.

    Started by mjw16, 09-04-08 11:44 AM
    • Replies: 21
    • Views: 1,712
    08-03-14, 04:16 PM Go to last post
  33. New to Cycling - How to Train?

    Started by LMaster, 07-31-14 10:46 AM
    • Replies: 9
    • Views: 664
    08-03-14, 10:54 AM Go to last post
  34. My first 50-miler... prep question?

    Started by PSYS, 08-01-14 11:23 AM
    • Replies: 4
    • Views: 445
    08-03-14, 03:55 AM Go to last post
    • Replies: 9
    • Views: 376
    07-31-14, 06:03 PM Go to last post
  35. Another 'what could this pain be?' thread

    Started by gooseman1992, 07-29-14 09:06 PM
    • Replies: 3
    • Views: 355
    07-31-14, 09:34 AM Go to last post
  36. help with structured training.

    Started by awir06, 07-30-14 11:06 PM
    • Replies: 2
    • Views: 344
    07-31-14, 09:09 AM Go to last post
  37. Lifestyle changes reduce Type 2 Diabete risk

    Started by GeorgeBMac, 06-18-14 06:55 AM
    2 Pages
    1 2
    • Replies: 46
    • Views: 1,638
    07-31-14, 03:56 AM Go to last post
  38. 2nd degree burn blister on back of heel

    Started by rumrunn6, 07-03-14 12:41 PM
    • Replies: 5
    • Views: 480
    07-30-14, 02:02 PM Go to last post
  39. Sports/energy drinks. Making your own

    Started by skiguy2000, 04-13-05 12:57 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 3,206
    07-29-14, 09:45 PM Go to last post
  40. Info on optimized training

    Started by Pakiwi, 07-29-14 03:24 PM
    • Replies: 5
    • Views: 333
    07-29-14, 09:41 PM Go to last post
    • Replies: 22
    • Views: 4,421
    07-29-14, 06:30 PM Go to last post
  41. A pill to help you climb....

    Started by GeorgeBMac, 04-28-14 03:31 AM
    • Replies: 13
    • Views: 1,031
    07-29-14, 03:12 PM Go to last post
  42. White on clothes from sweat

    Started by CanadianBiker32, 07-27-14 03:01 AM
    • Replies: 4
    • Views: 423
    07-28-14, 02:55 PM Go to last post
  43. Plateau in Fitness no more gains

    Started by CanadianBiker32, 07-13-14 10:17 PM
    • Replies: 4
    • Views: 772
    07-26-14, 06:42 AM Go to last post
  44. Is Soylent a realistic food for touring?

    Started by Louis Le Tour, 07-23-14 08:12 PM
    • Replies: 13
    • Views: 569
    07-25-14, 07:47 PM Go to last post
  45. Cycling and Other Aerobic Exercises

    Started by Aznman, 07-05-14 01:23 PM
    • Replies: 18
    • Views: 864
    07-23-14, 07:10 PM Go to last post
    • Replies: 16
    • Views: 991
    07-23-14, 04:42 PM Go to last post

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