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Forum: Training & Nutrition

07-05-08, 07:07 AM

Replies: 75

Can We Enjoy Ice Cream Again

Views: 3,710

Posted By bkburns

1.) This actually tastes pretty good. 2.)...

1.) This actually tastes pretty good.

2.) Once of the tricks used to make it low carb is through the use of sugar alcohols instead of regular sugars. Sugar alcohols are not absorbed by the body....

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

06-30-08, 07:32 PM

Replies: 43

1/2 way there, June is over and how are you doing on your goals?

Views: 1,328

Posted By bkburns

Holy cow. Rock on!

Holy cow. Rock on!

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

06-30-08, 07:31 PM

Replies: 43

1/2 way there, June is over and how are you doing on your goals?

Views: 1,328

Posted By bkburns

I love goals! In April I started riding...

I love goals!

In April I started riding again after years of fast food and couch potato lifestyle brought my weight up to 326 and introduced me to diabetes.

I set a goal to ride 5 days a week....

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

06-25-08, 05:53 PM

Replies: 40

Any Others Fighting Serious Fat?

Views: 1,742

Posted By bkburns

I started out March 27th at 327 lbs. 5'8"....

I started out March 27th at 327 lbs. 5'8". Changed my diet, begin biking daily. First ride I made it 3 miles or so, my HR was at 160 when I STOPPED. And it took me 20 minutes to catch my breath.
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