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Search: Posts Made By: jusdooit
Showing results 1 to 11 of 11
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Forum: Fifty Plus (50+)
10-15-11, 09:34 AM
Replies: 10
Views: 602
Posted By jusdooit

Fascinating. My mother had Parkinson's, so I...

Fascinating. My mother had Parkinson's, so I still follow research, etc.
Forum: Fifty Plus (50+)
10-15-11, 09:19 AM
Replies: 48
Views: 2,500
Posted By jusdooit

You are incorrect. Read about water intoxication....

You are incorrect. Read about water intoxication.

For me the trick has been figuring out the amount of electrolytes I need to replace what I've lost. I have decided there is no formula for this...
Forum: Fifty Plus (50+)
08-23-11, 09:53 AM
Replies: 48
Views: 2,543
Posted By jusdooit

If it were me & I felt fairly fit, I think I...

If it were me & I felt fairly fit, I think I would try to see if I could manage a 10 mile ride & see how that feels. If that goes fine then I would try 12. Find out how far you can go and still feel...
Forum: Fifty Plus (50+)
08-21-11, 11:36 AM
Replies: 40
Views: 2,245
Posted By jusdooit

Thanks for the calc info. I have always heard...

Thanks for the calc info. I have always heard (read) people using gear ratios to figure this out and not cadence. Since I don't have one of those "fancy" :) computers with cadence I wanted to know...
Forum: Fifty Plus (50+)
08-21-11, 08:06 AM
Replies: 40
Views: 2,245
Posted By jusdooit

Just curious......how are you calculating...

Just curious......how are you calculating cadence? Formula please.
Forum: Fifty Plus (50+)
08-20-11, 11:07 AM
Replies: 26
Views: 1,908
Posted By jusdooit

Enjoy! Rode in the GTCC this summer and had a...

Enjoy! Rode in the GTCC this summer and had a great time. The trails are very well maintained.
Yellow Springs got to about 1964 and then froze in time. Very cool place. Eat at The Ole Tavern....
Forum: Fifty Plus (50+)
08-20-11, 09:56 AM
Replies: 14
Views: 581
Posted By jusdooit

Did not ride to it (850+ miles) BUT I did ride...

Did not ride to it (850+ miles) BUT I did ride while I was in town, 4 times, totaling ~100. It was a lot of fun since on 2 of those occassion I was accompanied by classmates.
Forum: Fifty Plus (50+)
08-20-11, 09:39 AM
Replies: 126
Views: 5,562
Posted By jusdooit

"2 miles @ 4 mph takes 30 minutes to burn 150...

"2 miles @ 4 mph takes 30 minutes to burn 150 calories
2 miles @ 10 mph takes 12 minutes to burn 75 calories

so on a bike you would burn 150 calories in just 24 minutes wouldn't you?"


A...
Forum: Southeast
12-28-10, 08:52 AM
Replies: 1
Views: 820
Posted By jusdooit

Gcbc

Check out the website for the Gulf Coast Bicycle Club. They're a great group of folks. I'd ride with ya, but I'm a little too far north in Jackson.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-20-09, 12:32 PM
Replies: 23
Views: 1,502
Posted By jusdooit

Another possible issue is fuel related. I have...

Another possible issue is fuel related. I have had a similar experience when my muscle glycogen had run out and my liver was forced to start overworking for fuel. if this reoccurs and you are sure...
Forum: General Cycling Discussion
09-06-09, 09:46 AM
Replies: 5
Views: 2,011
Posted By jusdooit

If you have a hitch there are various hitch...

If you have a hitch there are various hitch racks. Thule makes great truck rack, a little pricey though. i managed to get one used on e-bay. It goes over the top of the rail and then the length is...
Showing results 1 to 11 of 11


 
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