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Search: Posts Made By: StevenAkaProek
Showing results 1 to 50 of 129
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Forum: Road Cycling
07-04-12, 03:40 PM
Replies: 26
Views: 1,544
Posted By StevenAkaProek

What type of saddle is this?

happy 4th of July

I was wondering what type of saddle this is? is it brooks?

259743
Forum: Southern California
06-16-12, 04:22 AM
Replies: 14
Views: 892
Posted By StevenAkaProek

Count me in :) I've been wanting to do a Rad...

Count me in :) I've been wanting to do a Rad Fondo :beer:
Forum: Advocacy & Safety
06-01-12, 04:13 AM
Replies: 112
Views: 4,717
Posted By StevenAkaProek

Cyclist in London records his daily interactions with motorist

http://www.youtube.com/watch?feature=player_embedded&v=QSiBVTtrS1w
Forum: Road Cycling
05-01-12, 03:10 AM
Replies: 188
Views: 13,969
Posted By StevenAkaProek

Congrats guys! I was unable to complete the...

Congrats guys! I was unable to complete the challenge :( got caught up at work on Sunday. However, I'm so glad of what I have achieved. I've never ridden or climbed that much :)

Who's doing the ...
Forum: Southern California
04-25-12, 09:54 PM
Replies: 19
Views: 2,043
Posted By StevenAkaProek

I might go if I can find someone to ride with me...

I might go if I can find someone to ride with me from San Diego or something I'm coming from Los Angeles anyone down? we can go half on a hotel and grab some food/ drinks while we are there
Forum: Road Cycling
04-04-12, 02:49 PM
Replies: 46
Views: 2,537
Posted By StevenAkaProek

Yea don't believe any calculator. I've hit a max...

Yea don't believe any calculator. I've hit a max of 204bpm before. The more you ride the stronger your heart will get and the less it will have to work, so your avg and max heart rate will drop.
Forum: Southern California
03-15-12, 04:11 PM
Replies: 7
Views: 570
Posted By StevenAkaProek

man I wish I knew about this a week ago. I would...

man I wish I knew about this a week ago. I would of requested Sunday off work :(
Forum: Southern California
03-15-12, 03:07 PM
Replies: 3
Views: 670
Posted By StevenAkaProek

I work in RPV, so I used to catch the 232 and...

I work in RPV, so I used to catch the 232 and then the 344 to RPV; however, it would always take ages to get there. I then began commuting via my bike, which is much faster and keeps me in shape....
Forum: Road Cycling
03-15-12, 03:06 AM
Replies: 28
Views: 1,870
Posted By StevenAkaProek

Mavic :) Just purchased some Mavic Aksiums...

Mavic :)

Just purchased some Mavic Aksiums 2009

@ $239 @ nashbar

extremely pleased :) I purchased Mavic, because I purchased a mavic front wheel in replace of my stock and it never needed to...
Forum: Southern California
03-13-12, 03:14 PM
Replies: 9
Views: 1,382
Posted By StevenAkaProek

It's safe bro. I've ridden it various times, solo...

It's safe bro. I've ridden it various times, solo and with my girlfriend. A lot of people use the trail to run and ride. It's fun. There are lots of homeless who live under the freeways, but it's no...
Forum: Southern California
03-08-12, 05:06 AM
Replies: 13
Views: 2,277
Posted By StevenAkaProek

Just purchased the mavic ksyrium equipe's post my reaction

Upgrade from some very cheap wheels that came with my stock bike

what will my reaction be when I take them out on my 1st ride? .gif
Forum: Road Cycling
03-07-12, 04:30 AM
Replies: 188
Views: 13,969
Posted By StevenAkaProek

joined thanks 3 month promo code: NM3M11 ...

joined thanks


3 month promo code: NM3M11

insert promo code here: https://app.strava.com/account
Forum: Southern California
03-05-12, 02:43 PM
Replies: 27
Views: 1,413
Posted By StevenAkaProek

they do this to avoid a lil bumpy hill? c'mon now...

they do this to avoid a lil bumpy hill? c'mon now

HTFU and ride
Forum: Road Cycling
03-05-12, 02:35 PM
Replies: 43
Views: 1,983
Posted By StevenAkaProek

I always carry it with me in my Jersey Pocket....

I always carry it with me in my Jersey Pocket. With my garmin 500 mounted

but yea won't dare use it as a gps tracking, it's 4g so it will drain so quick
Forum: Road Cycling
02-23-12, 01:06 AM
Replies: 43
Views: 2,534
Posted By StevenAkaProek

Apply sunscreen all over my body. I then tear it...

Apply sunscreen all over my body. I then tear it in half and rip the size I need for the tire boot. You know how thick this thing is? real thick


then I proceed to ride down the sun looking...
Forum: Southern California
02-21-12, 01:10 AM
Replies: 7
Views: 800
Posted By StevenAkaProek

hey how was the latest on? I'm planning to do the...

hey how was the latest on? I'm planning to do the March one. I checked out the website, but no pics :(
Forum: Road Cycling
02-09-12, 02:13 PM
Replies: 17
Views: 593
Posted By StevenAkaProek

Nice bro but would never do this me...

Nice bro

but would never do this

me stick to my garmin :)
Forum: Road Cycling
02-09-12, 04:12 AM
Replies: 3,933
Views: 292,290
Posted By StevenAkaProek

COT DAMN any particular reason for the 140? ...

COT DAMN

any particular reason for the 140?

non stop?

DAYUM

props brah
Forum: Southern California
02-07-12, 08:23 PM
Replies: 37
Views: 1,857
Posted By StevenAkaProek

I've done it. I don't know how I feel about it...

I've done it. I don't know how I feel about it lol. I'll have to do them both the same day to compare

yea pv south to Hawthorne def a tuff one. Will def get you back in shape though :)
Forum: Southern California
02-07-12, 08:11 PM
Replies: 37
Views: 1,857
Posted By StevenAkaProek

Why don't you add PV east and then switch backs...

Why don't you add PV east and then switch backs going up to the white ball?

PV west is all pretty much real easy either way you take it. Unless of course u just want a real easy part. Doing all of...
Forum: Road Cycling
01-26-12, 05:02 PM
Replies: 45
Views: 2,265
Posted By StevenAkaProek

Wash and Dry regular like any other clothing item...

Wash and Dry regular like any other clothing item

There's a butt load of bacteria on your chamois. You want to do your best to get rid of as many as you can. Washing, specially drying(heat) will...
Forum: Road Cycling
01-23-12, 06:16 PM
Replies: 13
Views: 1,083
Posted By StevenAkaProek

I have a broke front spoke. Can I take to shop to fix?

It looks like it broke from the front hub. It's just there dangling. Can I take this to LBS for a fix?

Also I can't ride until I fix right?
Forum: Road Cycling
01-19-12, 04:41 PM
Replies: 119
Views: 7,594
Posted By StevenAkaProek

45 miles I avg 17.6 mph and a very windy day. ...

45 miles I avg 17.6 mph and a very windy day.

http://connect.garmin.com/activity/109599145

I'm also 180lbs 5feet 7 inches. A lot of muscle mass due to my old hobbie bodybuilding. Working on...
Forum: Commuting
01-19-12, 05:42 AM
Replies: 78
Views: 74,081
Posted By StevenAkaProek

I commute 11 miles each way. 22 miles total with...

I commute 11 miles each way. 22 miles total with 1,200 ft of climbing

Takes me about 40 mins there and 35 mins back :)

My best time total is: 1:13

Got to get back into that kinda shape :(
Forum: Touring
01-16-12, 04:44 AM
Replies: 24
Views: 1,272
Posted By StevenAkaProek

awesome bro :) really enjoyed it

awesome bro :) really enjoyed it
Forum: Southern California
01-14-12, 05:12 AM
Replies: 6
Views: 757
Posted By StevenAkaProek

I will be going to the one in Feb :) Going a day...

I will be going to the one in Feb :) Going a day before on the amtrack. I can't wait!
Forum: Southern California
01-13-12, 05:30 AM
Replies: 6
Views: 757
Posted By StevenAkaProek

I might go via amtrak can I take my bike on...

I might go via amtrak

can I take my bike on the amtrak?
Forum: Road Cycling
01-13-12, 01:38 AM
Replies: 88
Views: 5,213
Posted By StevenAkaProek

I have a Defy 3 2009. I love it :) I have about...

I have a Defy 3 2009. I love it :) I have about 5,000 miles on it and it's still like new. In fact, it's so good, that I'm sticking to Giant for my next bike :)
Forum: Road Cycling
01-09-12, 03:59 PM
Replies: 80
Views: 3,214
Posted By StevenAkaProek

Gels are nice and all, but it's better Just to...

Gels are nice and all, but it's better Just to buy a big bucket of Maltodextrin. Which is the main ingredient in all these gels.

http://nutrabio.com/Products/carbomax_maltodextrin.htm
Forum: Road Cycling
12-27-11, 01:08 AM
Replies: 5
Views: 780
Posted By StevenAkaProek

Is it my rim? wasn't cut right?

http://stevenakaproek.info/2011-12-26_22-52-36_218.jpg

I installed my tire and found this issue, the tire appears to be so low. It's fine all around the rest of the tire, until you get to this...
Forum: Road Cycling
12-22-11, 09:08 PM
Replies: 15
Views: 768
Posted By StevenAkaProek

I think you are correct. Here is a picture of the...

I think you are correct. Here is a picture of the old wheel fitting perfect and here is a picture of the new one. As you can see that lil screw gets in the way. So it's the hub then? go in and tell...
Forum: Road Cycling
12-22-11, 08:36 PM
Replies: 15
Views: 768
Posted By StevenAkaProek

What should I do? bought wheel from LBS, but it's to wide?

I bought a rear wheel from my LBS and I tried to install it today, but it won't fit properly into the rear drop outs. Only one might fit in, but the other is to wide.

I noticed the rim size I...
Forum: Road Cycling
12-22-11, 12:35 AM
Replies: 11
Views: 717
Posted By StevenAkaProek

Just bought a new rim, spoke nipples not protected?

I noticed on my rims the spoke nipples don't have that extra layer of protection with a circle hole to access them for ex:http://justyna.typepad.com/photos/uncategorized/2008/06/26/p1210535.jpg. They...
Forum: Road Cycling
11-30-11, 11:50 PM
Replies: 7
Views: 424
Posted By StevenAkaProek

Is Forte Titanium good? how about these: ...

Is Forte Titanium good?

how about these:

http://www.ebay.com/itm/09-VUELTA-ROAD-BIKE-WHEELSET-700C-WHEELS-SEALED-BEARING-/380351103424?pt=Cycling_Parts_Accessories&hash=item588eb141c0
Forum: Road Cycling
11-30-11, 11:44 PM
Replies: 7
Views: 424
Posted By StevenAkaProek

Help buying a new budget rear wheel

RIP TO MY OLD ONE :(

what do you guys recommend? I have a Giant Defy 3. I'm not looking for nothing, fancy, just something as good as my stock wheels.

in the $100 and below category :)
Forum: Road Cycling
09-01-11, 03:41 PM
Replies: 25
Views: 1,118
Posted By StevenAkaProek

Electric assisted road bike vs Pro

http://www.youtube.com/watch?v=cHU7qBZSsfk&feature=player_embedded

kinda cool :)
Forum: Road Cycling
08-30-11, 03:10 AM
Replies: 72
Views: 3,309
Posted By StevenAkaProek

ebay :) haters gonn hate

ebay :) haters gonn hate
Forum: Southern California
08-28-11, 08:46 PM
Replies: 4
Views: 530
Posted By StevenAkaProek

There is also one before the going up the switch...

There is also one before the going up the switch back on Palos Verdes east.

I actually work for Saint Peters By The Sea

so your welcome :)
Forum: Road Cycling
08-27-11, 02:53 AM
Replies: 3,933
Views: 292,290
Posted By StevenAkaProek

45 miles on the La river trail ...

45 miles on the La river trail

http://connect.garmin.com/activity/109599145
Forum: Road Cycling
08-18-11, 12:11 PM
Replies: 211
Views: 11,215
Posted By StevenAkaProek

wow very impressive garmin once again here...

wow very impressive

garmin once again here to take over
Forum: Southern California
08-18-11, 02:23 AM
Replies: 41
Views: 3,816
Posted By StevenAkaProek

hey I'm from Wilmington good to see local...

hey I'm from Wilmington

good to see local fellow riders. I ride p.v daily to work.

here is my strava

http://app.strava.com/athletes/123085
Forum: Road Cycling
08-05-11, 04:01 AM
Replies: 12
Views: 568
Posted By StevenAkaProek

Garmin Edge 500 I bought the whole bundle...

Garmin Edge 500

I bought the whole bundle from ebay for $280 (gps, hr, speed/cadence sensor)

I also purchased insurance for it via http://www.buyshield.com/

Insurance was $30 for 2 years
...
Forum: Road Cycling
07-26-11, 02:13 AM
Replies: 18
Views: 3,378
Posted By StevenAkaProek

something is weird about this thread ...

something is weird about this thread

:innocent:
Forum: Road Cycling
07-21-11, 03:53 PM
Replies: 15
Views: 686
Posted By StevenAkaProek

I have everything set up(hr+cadence+speed...

I have everything set up(hr+cadence+speed sensor), plus high setting black light since I ride @ night a lot

impressive battery is impressive
Forum: Road Cycling
07-21-11, 03:52 PM
Replies: 15
Views: 686
Posted By StevenAkaProek

more battery life than you will ever ride in a...

more battery life than you will ever ride in a single day
Forum: Southern California
07-19-11, 02:11 PM
Replies: 41
Views: 3,816
Posted By StevenAkaProek

this better than garmins? if so how?

this better than garmins? if so how?
Forum: Road Cycling
07-15-11, 03:12 PM
Replies: 45
Views: 2,271
Posted By StevenAkaProek

yea u can but why would anyone not want use...

yea u can

but why would anyone not want use the cadence and speed sensor?
Forum: Southern California
07-15-11, 02:48 AM
Replies: 58
Views: 3,711
Posted By StevenAkaProek

Awesome :) thanks Mr.Beans LaurettaFetta is...

Awesome :) thanks Mr.Beans

LaurettaFetta is simply awesome, love her attitude :)
Forum: Southern California
07-13-11, 03:51 PM
Replies: 19
Views: 1,593
Posted By StevenAkaProek

Awesome, thanks Lauretta=one fine chick

Awesome, thanks
Lauretta=one fine chick
Forum: Road Cycling
07-12-11, 01:26 PM
Replies: 207
Views: 8,055
Posted By StevenAkaProek

Cycling is already a hard sport. Why drink and...

Cycling is already a hard sport. Why drink and make it even more difficult to make gains?

that's why I don't drink anymore, once in a rare occasion I might, but I don't crave it
Showing results 1 to 50 of 129
 
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