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Search: Posts Made By: Charlie44
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Forum: Fifty Plus (50+)
07-21-12, 10:08 PM
Replies: 20
Views: 1,792
Posted By Charlie44

Concur with clerkofkirk. If you want to avoid...

Concur with clerkofkirk. If you want to avoid injury while running use the Jeff Galloway method. He's got a book out for people over 40 titled Running til your 100. I think cycling really helps my...
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