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Forum: Triathlon

08-01-14, 08:49 AM

Replies: 8

how bad does running hurt when cycling

Views: 2,257

Posted By Thomas54

If you have been maintaining 30-35 miles a week...

If you have been maintaining 30-35 miles a week while doing 200+ miles on the bike you are doing pretty good. I am surprised that your running has tapered off even though you are running likely five...

Forum: Training & Nutrition

07-31-14, 06:00 PM

Replies: 9

On the club ride last night my calves cramped up

Views: 943

Posted By Thomas54

(OP) I usually ride with one bottle of...

(OP)

I usually ride with one bottle of Gatorade and one bottle of water. I typically drink the Gatorade first and then switch to the water. That evening I had just two water bottles.

Forum: Training & Nutrition

07-31-14, 07:53 AM

Replies: 9

On the club ride last night my calves cramped up

Views: 943

Posted By Thomas54

On the club ride last night my calves cramped up

I just started riding again with the local club. The 30 mile distance was not a problem; my typical weekend ride alone is in the 40-50 mile range. As expected the pace was higher and my heart rate...

Forum: Professional Cycling For the Fans

07-22-14, 12:33 PM

Replies: 5

Two Time trial Questions

Views: 796

Posted By Thomas54

Two Time trial Questions

1) Why is there no team trial? (I love watching the fluid motion of a team time trial)

2) Would a second Individual TT make this race more competitive?

Forum: Bicycle Mechanics

05-27-14, 02:41 PM

Replies: 7

Flat lander preparing the bike for the mountains

Views: 846

Posted By Thomas54

I may have exaggerated on the 300' just trying...

I may have exaggerated on the 300' just trying fit in as this is a new post. Perhaps the hill by St Leo College is only 200' or less. :) I have not ridden Mt Dora in a few years.

Its been 3-4...

Forum: Introductions

05-27-14, 02:31 PM

Replies: 3

Returning to the Forums

Views: 337

Posted By Thomas54

Returning to the Forums

Thomas54 here,

I used to be active on the forums and enjoyed reading biker billy's comments. He was exceptional.

I own a Look 361KG road bike that I have... well put aerobars on because I do...

Forum: Bicycle Mechanics

05-27-14, 02:10 PM

Replies: 7

Flat lander preparing the bike for the mountains

Views: 846

Posted By Thomas54

Flat lander preparing the bike for the mountains

I live in Florida and mange to ride what little hills we have near San Antonio, FL and Dade City. I am planning to take my bike with me on vacation to the Basque region in France. There are real...

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