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Forum: Road Cycling

08-26-05, 08:30 PM

Replies: 38

What's Your Energy Drink Of Choice

Views: 1,914

Posted By TheBikeLife123

Can't decide which is the best, but i usually...

Can't decide which is the best, but i usually drink red bull (sugar free)

Forum: Introductions

08-22-05, 08:36 PM

Replies: 1

HEY Guys New Bike Rider here

Views: 153

Posted By TheBikeLife123

From my understanding that is a pretty good...

From my understanding that is a pretty good price. I know a friend who was looking for something similar, but he said at least $1200.

Forum: Introductions

08-22-05, 08:25 PM

Replies: 5

Hello from Rockville, Maryland - USA

Views: 482

Posted By TheBikeLife123

Hey Don, Welcome. I grew up in Silver...

Hey Don,

Welcome. I grew up in Silver Spring, and would go to Rock Creek Park most weekends to ride. I can relate with your story becuase I too stopped exercing when I attended UMCP, but since...

Forum: Training & Nutrition

08-22-05, 08:12 PM

Replies: 2

Calories Burned per Hour

Views: 1,046

Posted By TheBikeLife123

Calories Burned per Hour

Hey,

I just learned to lose one U.S. pound (.454 kg), you must burn 3,500 more calories than you take in as food. This chart below is for one hour of exercise, and for 210 lbs.
...

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