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Search: Posts Made By: Matt Norwood
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-28-06, 08:19 AM
Replies: 3,556
Views: 2,498,153
Posted By Matt Norwood

I'm at 205, but have lost 20 pounds the last 4...

I'm at 205, but have lost 20 pounds the last 4 months. I'm riding a Trek 2200, and it's still holding up. Shooting for racing weight (from back in the 1990's) at around 170-175 by the start of...
Forum: Training & Nutrition
06-28-06, 08:14 AM
Replies: 7
Views: 395
Posted By Matt Norwood

This is one of the best books I've read. It's...

This is one of the best books I've read. It's also one of the influences that started getting me thinking about finally moving completely to a plant-based diet. I think the data and information...
Forum: Introductions
06-28-06, 08:09 AM
Replies: 1
Views: 170
Posted By Matt Norwood

Cool, Jeff. I just signed on, too. Also from SC....

Cool, Jeff. I just signed on, too. Also from SC. Are you part of SCCCC?
Forum: Road Cycling
06-28-06, 08:03 AM
Replies: 168
Views: 4,810
Posted By Matt Norwood

I'm also vegan (actually off and on the last...

I'm also vegan (actually off and on the last couple years until I finally made the decision over a month ago). There are plenty of good books on the subject out there. The Complete Idiot's Guide to...
Forum: Introductions
06-28-06, 07:20 AM
Replies: 0
Views: 152
Posted By Matt Norwood

Matt from Santa Cruz, CA

Hello, I've just riding much more again after the birth of my son. I've been commuting to work most days of the week, but I used to road race (early 90's) so I'm far from the fitness level I used to...
Forum: Training & Nutrition
06-27-06, 06:54 PM
Replies: 5
Views: 420
Posted By Matt Norwood

I think that level is fine, especially if you are...

I think that level is fine, especially if you are not doing any high intensity cycling such as sprinting. If you are casually doing your rides, your probably are ok. As far as the squatting, if you...
Showing results 1 to 6 of 6


 
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