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Forum: Training & Nutrition

10-29-07, 10:29 AM

Replies: 2,583

Weight Loss Club

Views: 381,442

Posted By adanthang

9/3 - 237 lbs. 9/18 - 233 lbs. 9/24 - 230...

9/3 - 237 lbs.
9/18 - 233 lbs.
9/24 - 230 lbs.
10/1 - 227.5 lbs.
10/8 - 224.5 lbs.
10/18 - 220 lbs.
10/26 - 218 lbs.

Forum: Training & Nutrition

10-19-07, 06:42 AM

Replies: 2,583

Weight Loss Club

Views: 381,442

Posted By adanthang

9/3 - 237 lbs. 9/18 - 233 lbs. 9/24 - 230...

9/3 - 237 lbs.
9/18 - 233 lbs.
9/24 - 230 lbs.
10/1 - 227.5 lbs.
10/8 - 224.5 lbs.
10/18 - 220 lbs.

17 lbs down, 45 lbs to go.

I only have 3 more lbs to lose to achieve the Thanksgiving...

Forum: Training & Nutrition

10-08-07, 06:32 PM

Replies: 2,583

Weight Loss Club

Views: 381,442

Posted By adanthang

9/3 - 237 lbs. 9/18 - 233 lbs. 9/24 - 230...

9/3 - 237 lbs.
9/18 - 233 lbs.
9/24 - 230 lbs.
10/1 - 227.5 lbs.
10/8 - 224.5 lbs.

Forum: Training & Nutrition

09-24-07, 09:59 AM

Replies: 2,583

Weight Loss Club

Views: 381,442

Posted By adanthang

Thought I'd check in. 9/3 - 237 lbs. 9/18...

Thought I'd check in.

9/3 - 237 lbs.
9/18 - 233 lbs.
9/24 - 230 lbs.

I've changed my diet to healthy small meals and I've been trying to hit the mountain bike trails before work. I even...

Forum: Training & Nutrition

09-18-07, 03:12 PM

Replies: 2,583

Weight Loss Club

Views: 381,442

Posted By adanthang

I am in for the 20 lbs by Thanksgiving. ...

I am in for the 20 lbs by Thanksgiving. Unfortunately, I didn't see this thread until today. The good news is that I started on Labor Day. I weighed 237 on Labor day. I was down to 233 this...

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