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Search: Posts Made By: dmb2786
Showing results 1 to 18 of 18
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Forum: "The 33"-Road Bike Racing
02-17-10, 10:51 AM
Replies: 8,475
Views: 779,947
Posted By dmb2786

I did this to figure out how I should pace myself...

I did this to figure out how I should pace myself in a 2.75k TT this Saturday.

Peak 5min (334 watts):
Duration: 5:01
Work: 100 kJ
TSS: 13 (intensity factor...
Forum: "The 33"-Road Bike Racing
02-17-10, 08:29 AM
Replies: 8,475
Views: 779,947
Posted By dmb2786

should a max 5min interval be an Anaerobic...

should a max 5min interval be an Anaerobic Capacity effort, or should i re-adjust my FTP?
Forum: "The 33"-Road Bike Racing
09-15-09, 05:01 PM
Replies: 8,475
Views: 779,947
Posted By dmb2786

I just want a good reason to drink chocolate...

I just want a good reason to drink chocolate milk. :thumb:
Forum: "The 33"-Road Bike Racing
09-11-09, 09:52 PM
Replies: 8,475
Views: 779,947
Posted By dmb2786

http://www.bikeforums.net/showthread.php?t=583662...

http://www.bikeforums.net/showthread.php?t=583662

some people don't lol.
Forum: "The 33"-Road Bike Racing
09-09-09, 07:06 AM
Replies: 8,475
Views: 779,947
Posted By dmb2786

gracias x1.000.000

gracias x1.000.000
Forum: "The 33"-Road Bike Racing
09-09-09, 06:19 AM
Replies: 8,475
Views: 779,947
Posted By dmb2786

cool, thanks grumpy. anyone know how to...

cool, thanks grumpy.

anyone know how to unfreeze a computer? preferably keeping the data that is on it. (have not been able to DL it yet)
Forum: "The 33"-Road Bike Racing
09-08-09, 07:05 PM
Replies: 8,475
Views: 779,947
Posted By dmb2786

what do you do when your PT computer freezes. It...

what do you do when your PT computer freezes. It says "host" and it's not plugged in.

i just did a super easy ride and i gotta see if i can get my TSB up.
Forum: "The 33"-Road Bike Racing
09-07-09, 05:18 PM
Replies: 8,475
Views: 779,947
Posted By dmb2786

dont do 2x15 at threshold, or your TSB might drop...

dont do 2x15 at threshold, or your TSB might drop to -50! jk i dont know anything.
Forum: "The 33"-Road Bike Racing
09-07-09, 04:39 PM
Replies: 8,475
Views: 779,947
Posted By dmb2786

http://img6.imageshack.us/img6/2531/performanceman...

http://img6.imageshack.us/img6/2531/performancemanagmentcha.th.jpg (http://img6.imageshack.us/i/performancemanagmentcha.jpg/)

"a TSB of -20 indicates a severe level of fatigue that endurance...
Forum: "The 33"-Road Bike Racing
09-01-09, 07:56 PM
Replies: 8,475
Views: 779,947
Posted By dmb2786

I did my 20 min TT. I got 261 watts. That puts me...

I did my 20 min TT. I got 261 watts. That puts me at 248 for FTP.

I'm guessing it's not black and white though? I think I'm gonna test again soon. maybe on a climb. there's a long enough one...
Forum: "The 33"-Road Bike Racing
08-30-09, 05:52 PM
Replies: 8,475
Views: 779,947
Posted By dmb2786

will do. i was just trying to figure out what he...

will do. i was just trying to figure out what he meant. i "just started training with power". just trying to learn here brah.

I decided i'm testing on tuesday.
Forum: "The 33"-Road Bike Racing
08-30-09, 04:24 PM
Replies: 8,475
Views: 779,947
Posted By dmb2786

needs more data?

needs more data?
Forum: "The 33"-Road Bike Racing
08-30-09, 12:10 PM
Replies: 8,475
Views: 779,947
Posted By dmb2786

will do. I raced on Saturday and I'm not riding...

will do. I raced on Saturday and I'm not riding today. I'll do it tmw or Tuesday. Just wanted to see if I could get a good estimate. I'll probably use the HRM to pace myself.
Forum: "The 33"-Road Bike Racing
08-30-09, 11:58 AM
Replies: 8,475
Views: 779,947
Posted By dmb2786

Don't know the measurements, but it's better now.

Don't know the measurements, but it's better now.
Forum: "The 33"-Road Bike Racing
08-30-09, 09:51 AM
Replies: 8,475
Views: 779,947
Posted By dmb2786

http://img143.imageshack.us/img143/3872/racepower....

http://img143.imageshack.us/img143/3872/racepower.jpg

Do you guys think 270 is a good guess for my FTP?
Forum: "The 33"-Road Bike Racing
08-29-09, 03:35 PM
Replies: 8,475
Views: 779,947
Posted By dmb2786

Alright. So I raced... What now? ...

Alright. So I raced...

What now?

http://img42.imageshack.us/img42/3872/racepower.jpg
Forum: "The 33"-Road Bike Racing
08-27-09, 06:56 PM
Replies: 8,475
Views: 779,947
Posted By dmb2786

1st ride with muh new PT. 5 sec= 16.5 w/kg ...

1st ride with muh new PT.

5 sec= 16.5 w/kg

So do I need to get WKO or what?
Forum: "The 33"-Road Bike Racing
08-19-09, 03:58 PM
Replies: 8,475
Views: 779,947
Posted By dmb2786

Currently reading training and racing with a...

Currently reading training and racing with a powermeter.

PT in the mail.

git ya towels ready...
Showing results 1 to 18 of 18


 
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