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Forum: Training & Nutrition
03-16-14, 12:08 PM
Replies: 63
Views: 8,434
Posted By wolfchild

If you plan on riding long distance low-carb,...

If you plan on riding long distance low-carb, then you will also have to keep your intensity much lower. The reason for this is that fat fuel is much slower burning then carb fuel. High glycemic...
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