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Search: Posts Made By: sprince

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Forum: Training & Nutrition

05-14-14, 04:56 AM

Replies: 9

Before a fast group ride...

Views: 1,088

Posted By sprince

Yes, the cramps thing is suspect. Unless this...

Yes, the cramps thing is suspect. Unless this ride will be in 100 degree heat at high noon, I don't see any reason why you would need electrolyte supplementation.

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