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Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

01-17-13, 01:13 PM

Replies: 24

Speed work - if any ?

Views: 1,219

Posted By unterhausen

a good 15 minute time trial would be from my...

a good 15 minute time trial would be from my house to Rte 26 and back. You in?

Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

01-17-13, 12:46 PM

Replies: 24

Speed work - if any ?

Views: 1,219

Posted By unterhausen

does strava have a LCWW division?

does strava have a LCWW division?

Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

01-17-13, 09:59 AM

Replies: 24

Speed work - if any ?

Views: 1,219

Posted By unterhausen

I believe his point being that he thinks it would...

I believe his point being that he thinks it would become too much like work, a philosophy I understand.

Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

01-16-13, 09:54 PM

Replies: 24

Speed work - if any ?

Views: 1,219

Posted By unterhausen

15 minute time trials you say?

15 minute time trials you say?

Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

01-16-13, 04:42 PM

Replies: 24

Speed work - if any ?

Views: 1,219

Posted By unterhausen

I just try to go out and do some long climbs at a...

I just try to go out and do some long climbs at a decent tempo at least a couple of times a week. I have noted before when I was doing a lot of that over the summer that my sprint got really good. ...

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