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Search: Posts Made By: howeeee
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-06-15, 05:19 AM
Replies: 32
Views: 2,384
Posted By howeeee

Reduce some that red meat, cause it is very high...

Reduce some that red meat, cause it is very high in condensed calories. Try to eat more fruits and veges
COUNT CALORIES
I only weigh 150 I lost 25 pounds, I count calories , dont eat red meat,...
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