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Search: Posts Made By: ridethatbike
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Forum: "The 33"-Road Bike Racing
03-04-11, 02:53 PM
Replies: 8,473
Views: 774,928
Posted By ridethatbike

I'd also offer that if you can calculate the...

I'd also offer that if you can calculate the percentage in dropoff, you aren't doing the interval hard enough. ;-)
Forum: "The 33"-Road Bike Racing
03-04-11, 09:42 AM
Replies: 8,473
Views: 774,928
Posted By ridethatbike

You need to watch your power and make sure it...

You need to watch your power and make sure it doesn't drop off too much. There is a percentage of power that you want to stay within. If your power drops off too much, then you aren't stressing...
Forum: "The 33"-Road Bike Racing
01-05-11, 10:02 AM
Replies: 8,473
Views: 774,928
Posted By ridethatbike

Thanks for explaining it. That makes sense. I...

Thanks for explaining it. That makes sense. I couldn't wrap my head around the math. Could be the sufferfest vid I did this morning...
Forum: "The 33"-Road Bike Racing
01-05-11, 09:26 AM
Replies: 8,473
Views: 774,928
Posted By ridethatbike

At first I thought this was a logical...

At first I thought this was a logical explanation. Then I started thinking, if I have a 1-minute of 403, shouldn't my 30-second be at least that?

Maybe I'll just try a 30-second interval next...
Forum: "The 33"-Road Bike Racing
01-04-11, 03:12 PM
Replies: 8,473
Views: 774,928
Posted By ridethatbike

Any idea why I would have a 30-second drop like...

Any idea why I would have a 30-second drop like it shows in TP? That doesn't make any sense to me. I have multiple training sessions and a CX race in there as well. Just learning here (reading as...
Showing results 1 to 5 of 5


 
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