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Search: Posts Made By: Jaytron
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Forum: Track Cycling: Velodrome Racing and Training Area
09-05-13, 10:03 AM
Replies: 14
Views: 1,007
Posted By Jaytron

Hahaha, it was just from really slow, to...

Hahaha, it was just from really slow, to not-as-slow :P Hopefully I'll be "fast" next year with some actual sprint training.
Forum: Track Cycling: Velodrome Racing and Training Area
09-04-13, 11:43 PM
Replies: 14
Views: 1,007
Posted By Jaytron

I agree, just riding your bike gets your much...

I agree, just riding your bike gets your much faster early on.

I had zero sprint specific workouts or training, and managed to shave a second off my F200M during this season. A season that was...
Forum: Track Cycling: Velodrome Racing and Training Area
09-04-13, 04:04 PM
Replies: 14
Views: 1,007
Posted By Jaytron

Queerpunk is right. ID your strengths and...

Queerpunk is right.

ID your strengths and weaknesses and go from there. 36mph in an 86in gear seems like a decent amount (150rpm) for an extended amount of time.

A wheelset isn't really going...
Showing results 1 to 3 of 3


 
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