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Search: Posts Made By: lolguy
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Forum: Road Cycling
08-18-13, 04:30 PM
Replies: 63
Views: 3,841
Posted By lolguy

I agree with the "any ride is better than none." ...

I agree with the "any ride is better than none." 3-4 mornings a week, I'll do 17-20 miles with a 30+ miler one weekend day. Intervals work and if you don't have enough time for 20km, go for a run. ...
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