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Forum: "The 33"-Road Bike Racing
07-05-13, 08:31 PM
Replies: 15
Views: 1,289
Posted By goose70

After a particularly hard effort, especially...

After a particularly hard effort, especially in-between back-to-back days, I find that an ice bath makes a world of difference both in terms of soreness relief and performance the next day. The...
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