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Search: Posts Made By: rpenmanparker
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Forum: Road Cycling
12-23-13, 09:01 AM
Replies: 14
Views: 1,206
Posted By rpenmanparker

By the way 100 rpm is quite desirable. Not...

By the way 100 rpm is quite desirable. Not entirely necessary but a worthwhile goal. 95 might be considered ideal if you can train yourself to do it comfortably. Relatively high cadence makes the use...
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